| August 2024 |
| Fri 2nd: |
526 *
|
26%
|
fat: 26.28g |
| |
protein: 24.18g |
| |
carbs: 44.95g |
|
-
|
-
|
| Thu 1st: |
1867 *
|
93%
|
fat: 73.25g |
| |
protein: 75.93g |
| |
carbs: 231.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1496 *
|
75%
|
fat: 68.09g |
| |
protein: 71.26g |
| |
carbs: 194.27g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
977 *
|
49%
|
fat: 30.58g |
| |
protein: 34.25g |
| |
carbs: 144.21g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
1297 *
|
65%
|
fat: 53.42g |
| |
protein: 55.88g |
| |
carbs: 151.58g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1481 *
|
74%
|
fat: 62.91g |
| |
protein: 108.88g |
| |
carbs: 150.12g |
|
-
|
-
|
| Thu 20th: |
1291 *
|
65%
|
fat: 41.20g |
| |
protein: 88.19g |
| |
carbs: 174.09g |
|
-
|
-
|
| Wed 19th: |
1455 *
|
73%
|
fat: 37.28g |
| |
protein: 99.39g |
| |
carbs: 211.05g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1572 *
|
79%
|
fat: 67.10g |
| |
protein: 92.56g |
| |
carbs: 150.01g |
|
-
|
-
|
| Mon 29th: |
1143 *
|
57%
|
fat: 46.47g |
| |
protein: 79.68g |
| |
carbs: 98.63g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1671 *
|
84%
|
fat: 83.22g |
| |
protein: 61.74g |
| |
carbs: 185.90g |
|
-
|
-
|
| Tue 8th: |
1739 *
|
87%
|
fat: 78.30g |
| |
protein: 69.42g |
| |
carbs: 198.32g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
1616 *
|
85%
|
fat: 57.11g |
| |
protein: 40.80g |
| |
carbs: 255.59g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
1746 *
|
97%
|
fat: 57.43g |
| |
protein: 89.36g |
| |
carbs: 208.49g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1200 *
|
67%
|
fat: 40.50g |
| |
protein: 107.73g |
| |
carbs: 99.53g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
215 *
|
12%
|
fat: 4.03g |
| |
protein: 8.22g |
| |
carbs: 36.80g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
1116 *
|
62%
|
fat: 28.94g |
| |
protein: 47.00g |
| |
carbs: 175.24g |
|
-
|
-
|
| September 2019 |
| Sat 14th: |
1322 *
|
73%
|
fat: 38.83g |
| |
protein: 87.67g |
| |
carbs: 153.30g |
|
-
|
-
|
| Fri 13th: |
1333 *
|
74%
|
fat: 50.72g |
| |
protein: 69.02g |
| |
carbs: 167.23g |
|
-
|
-
|
| Wed 11th: |
1001 *
|
56%
|
fat: 35.44g |
| |
protein: 65.71g |
| |
carbs: 100.99g |
|
-
|
-
|
