| July 2024 |
| Tue 16th: |
228 *
|
11%
|
fat: 10.79g |
| |
protein: 5.29g |
| |
carbs: 29.55g |
|
-
|
-
|
| Mon 15th: |
1853 *
|
93%
|
fat: 62.57g |
| |
protein: 87.35g |
| |
carbs: 233.17g |
|
-
|
-
|
| Sun 14th: |
2100 *
|
105%
|
fat: 102.64g |
| |
protein: 118.51g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sat 13th: |
2434 *
|
122%
|
fat: 120.54g |
| |
protein: 143.09g |
| |
carbs: 182.53g |
|
-
|
-
|
| Fri 12th: |
2042 *
|
102%
|
fat: 95.10g |
| |
protein: 150.87g |
| |
carbs: 143.73g |
|
-
|
-
|
| Thu 11th: |
2019 *
|
101%
|
fat: 68.29g |
| |
protein: 129.71g |
| |
carbs: 222.98g |
|
-
|
-
|
| Wed 10th: |
2088 *
|
104%
|
fat: 76.85g |
| |
protein: 140.28g |
| |
carbs: 222.49g |
|
-
|
-
|
| Tue 9th: |
2054 *
|
103%
|
fat: 73.47g |
| |
protein: 104.87g |
| |
carbs: 242.16g |
|
-
|
-
|
| Mon 8th: |
2019 *
|
101%
|
fat: 87.77g |
| |
protein: 109.22g |
| |
carbs: 193.03g |
|
-
|
-
|
| Sun 7th: |
1990 *
|
100%
|
fat: 70.66g |
| |
protein: 140.36g |
| |
carbs: 190.52g |
|
-
|
-
|
| Sat 6th: |
2029 *
|
101%
|
fat: 88.37g |
| |
protein: 101.66g |
| |
carbs: 208.04g |
|
-
|
-
|
| Fri 5th: |
1369 *
|
68%
|
fat: 60.03g |
| |
protein: 62.49g |
| |
carbs: 136.58g |
|
-
|
-
|
| Thu 4th: |
2100 *
|
105%
|
fat: 75.97g |
| |
protein: 134.62g |
| |
carbs: 224.80g |
|
-
|
-
|
| Wed 3rd: |
383 *
|
19%
|
fat: 12.39g |
| |
protein: 30.97g |
| |
carbs: 35.07g |
|
-
|
-
|
| Tue 2nd: |
2046 *
|
102%
|
fat: 73.71g |
| |
protein: 135.76g |
| |
carbs: 200.06g |
|
-
|
-
|
| Mon 1st: |
2041 *
|
102%
|
fat: 81.03g |
| |
protein: 138.02g |
| |
carbs: 167.33g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2043 *
|
102%
|
fat: 85.00g |
| |
protein: 141.96g |
| |
carbs: 173.47g |
|
-
|
-
|
| Sat 29th: |
1913 *
|
96%
|
fat: 70.28g |
| |
protein: 119.61g |
| |
carbs: 205.53g |
|
-
|
-
|
| Fri 28th: |
2030 *
|
102%
|
fat: 64.47g |
| |
protein: 155.35g |
| |
carbs: 209.18g |
|
-
|
-
|
| Thu 27th: |
2070 *
|
104%
|
fat: 95.78g |
| |
protein: 109.24g |
| |
carbs: 200.01g |
|
-
|
-
|
