| July 2024 |
| Sun 28th: |
1977 *
|
99%
|
fat: 78.21g |
| |
protein: 119.98g |
| |
carbs: 200.94g |
|
-
|
-
|
| Sat 27th: |
1946 *
|
97%
|
fat: 68.26g |
| |
protein: 76.78g |
| |
carbs: 238.99g |
|
-
|
-
|
| Fri 26th: |
2055 *
|
103%
|
fat: 93.80g |
| |
protein: 113.19g |
| |
carbs: 191.76g |
|
-
|
-
|
| Thu 25th: |
1991 *
|
100%
|
fat: 82.11g |
| |
protein: 119.42g |
| |
carbs: 192.50g |
|
-
|
-
|
| Wed 24th: |
1937 *
|
97%
|
fat: 89.15g |
| |
protein: 104.83g |
| |
carbs: 174.68g |
|
-
|
-
|
| Tue 23rd: |
1561 *
|
78%
|
fat: 67.25g |
| |
protein: 75.26g |
| |
carbs: 167.50g |
|
-
|
-
|
| Mon 22nd: |
2000 *
|
100%
|
fat: 77.69g |
| |
protein: 134.38g |
| |
carbs: 184.70g |
|
-
|
-
|
| Sun 21st: |
1839 *
|
92%
|
fat: 85.32g |
| |
protein: 106.49g |
| |
carbs: 148.15g |
|
-
|
-
|
| Sat 20th: |
2127 *
|
106%
|
fat: 114.30g |
| |
protein: 113.30g |
| |
carbs: 162.72g |
|
-
|
-
|
| Fri 19th: |
2094 *
|
105%
|
fat: 74.44g |
| |
protein: 124.43g |
| |
carbs: 221.18g |
|
-
|
-
|
| Thu 18th: |
1958 *
|
98%
|
fat: 77.35g |
| |
protein: 142.63g |
| |
carbs: 170.34g |
|
-
|
-
|
| Wed 17th: |
1939 *
|
97%
|
fat: 72.43g |
| |
protein: 110.73g |
| |
carbs: 206.58g |
|
-
|
-
|
| Tue 16th: |
2040 *
|
102%
|
fat: 79.53g |
| |
protein: 107.74g |
| |
carbs: 224.91g |
|
-
|
-
|
| Mon 15th: |
2041 *
|
102%
|
fat: 92.45g |
| |
protein: 109.86g |
| |
carbs: 194.23g |
|
-
|
-
|
| Sun 14th: |
2100 *
|
105%
|
fat: 102.64g |
| |
protein: 118.51g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sat 13th: |
2434 *
|
122%
|
fat: 120.54g |
| |
protein: 143.09g |
| |
carbs: 182.53g |
|
-
|
-
|
| Fri 12th: |
2042 *
|
102%
|
fat: 95.10g |
| |
protein: 150.87g |
| |
carbs: 143.73g |
|
-
|
-
|
| Thu 11th: |
2019 *
|
101%
|
fat: 68.29g |
| |
protein: 129.71g |
| |
carbs: 222.98g |
|
-
|
-
|
| Wed 10th: |
2088 *
|
104%
|
fat: 76.85g |
| |
protein: 140.28g |
| |
carbs: 222.49g |
|
-
|
-
|
| Tue 9th: |
2054 *
|
103%
|
fat: 73.47g |
| |
protein: 104.87g |
| |
carbs: 242.16g |
|
-
|
-
|
