| May 2023 |
| Thu 25th: |
1157 *
|
86%
|
fat: 46.84g |
| |
protein: 46.13g |
| |
carbs: 141.15g |
|
-
|
-
|
| Wed 24th: |
375 *
|
28%
|
fat: 27.33g |
| |
protein: 25.49g |
| |
carbs: 6.70g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
1194 *
|
88%
|
fat: 61.19g |
| |
protein: 103.97g |
| |
carbs: 59.61g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1737 *
|
129%
|
fat: 95.21g |
| |
protein: 104.11g |
| |
carbs: 121.89g |
|
-
|
-
|
| Tue 24th: |
1076 *
|
80%
|
fat: 60.49g |
| |
protein: 47.52g |
| |
carbs: 88.35g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
824 *
|
61%
|
fat: 47.43g |
| |
protein: 33.96g |
| |
carbs: 72.90g |
|
-
|
-
|
| Tue 20th: |
1496 *
|
111%
|
fat: 59.28g |
| |
protein: 80.85g |
| |
carbs: 167.57g |
|
-
|
-
|
| Mon 19th: |
1278 *
|
95%
|
fat: 36.31g |
| |
protein: 97.58g |
| |
carbs: 143.22g |
|
-
|
-
|
| Wed 14th: |
1179 *
|
87%
|
fat: 58.82g |
| |
protein: 52.59g |
| |
carbs: 121.38g |
|
-
|
-
|
| Tue 13th: |
1337 *
|
99%
|
fat: 67.09g |
| |
protein: 66.18g |
| |
carbs: 123.78g |
|
-
|
-
|
| Mon 12th: |
1197 *
|
89%
|
fat: 50.58g |
| |
protein: 66.20g |
| |
carbs: 127.05g |
|
-
|
-
|
| Thu 8th: |
956 *
|
71%
|
fat: 19.78g |
| |
protein: 36.06g |
| |
carbs: 170.26g |
|
-
|
-
|
| Wed 7th: |
1179 *
|
87%
|
fat: 31.37g |
| |
protein: 48.47g |
| |
carbs: 192.97g |
|
-
|
-
|
| Tue 6th: |
1128 *
|
84%
|
fat: 33.99g |
| |
protein: 84.04g |
| |
carbs: 124.28g |
|
-
|
-
|
| Mon 5th: |
1343 *
|
99%
|
fat: 61.56g |
| |
protein: 95.29g |
| |
carbs: 108.43g |
|
-
|
-
|
| Sat 3rd: |
390 *
|
29%
|
fat: 25.11g |
| |
protein: 16.65g |
| |
carbs: 27.12g |
|
-
|
-
|
| Fri 2nd: |
999 *
|
74%
|
fat: 38.13g |
| |
protein: 50.71g |
| |
carbs: 117.08g |
|
-
|
-
|
| Thu 1st: |
1313 *
|
97%
|
fat: 52.39g |
| |
protein: 105.83g |
| |
carbs: 101.79g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1839 *
|
136%
|
fat: 83.14g |
| |
protein: 122.26g |
| |
carbs: 163.19g |
|
-
|
-
|
| Tue 29th: |
1060 *
|
79%
|
fat: 39.81g |
| |
protein: 94.13g |
| |
carbs: 84.37g |
|
-
|
-
|
