| February 2024 |
| Wed 28th: |
900 *
|
47%
|
fat: 45.68g |
| |
protein: 66.61g |
| |
carbs: 60.46g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
300 *
|
16%
|
fat: 7.53g |
| |
protein: 16.07g |
| |
carbs: 32.45g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1402 *
|
74%
|
fat: 77.75g |
| |
protein: 47.68g |
| |
carbs: 152.25g |
|
-
|
-
|
| Mon 22nd: |
2003 *
|
105%
|
fat: 101.33g |
| |
protein: 77.44g |
| |
carbs: 220.05g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
152 *
|
8%
|
fat: 0.16g |
| |
protein: 3.04g |
| |
carbs: 38.48g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
-
|
-
|
|
1721*
|
-
|
| May 2019 |
| Tue 28th: |
135 *
|
7%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
41 *
|
2%
|
fat: 2.05g |
| |
protein: 0.84g |
| |
carbs: 5.03g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
289 *
|
15%
|
fat: 9.35g |
| |
protein: 20.28g |
| |
carbs: 31.12g |
|
-
|
-
|
| Wed 15th: |
1843 *
|
97%
|
fat: 59.82g |
| |
protein: 83.11g |
| |
carbs: 258.47g |
|
-
|
-
|
| Sun 12th: |
531 *
|
28%
|
fat: 21.23g |
| |
protein: 49.22g |
| |
carbs: 38.21g |
|
-
|
-
|
| Thu 2nd: |
873 *
|
46%
|
fat: 49.94g |
| |
protein: 66.08g |
| |
carbs: 38.43g |
|
-
|
-
|
| Wed 1st: |
831 *
|
44%
|
fat: 51.22g |
| |
protein: 25.53g |
| |
carbs: 75.59g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
701 *
|
37%
|
fat: 23.80g |
| |
protein: 74.25g |
| |
carbs: 46.70g |
|
1779*
|
 1078
|
| Tue 17th: |
1140 *
|
60%
|
fat: 53.40g |
| |
protein: 87.54g |
| |
carbs: 78.79g |
|
-
|
-
|
| Sat 14th: |
355 *
|
19%
|
fat: 17.65g |
| |
protein: 22.75g |
| |
carbs: 28.96g |
|
-
|
-
|
| Thu 12th: |
943 *
|
50%
|
fat: 51.52g |
| |
protein: 73.56g |
| |
carbs: 43.81g |
|
-
|
-
|
| Mon 2nd: |
330 *
|
17%
|
fat: 17.03g |
| |
protein: 17.16g |
| |
carbs: 26.99g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
884 *
|
47%
|
fat: 50.17g |
| |
protein: 58.80g |
| |
carbs: 51.43g |
|
-
|
-
|
| Wed 27th: |
1601 *
|
84%
|
fat: 69.05g |
| |
protein: 87.40g |
| |
carbs: 154.71g |
|
-
|
-
|
| Tue 26th: |
1182 *
|
62%
|
fat: 59.44g |
| |
protein: 76.33g |
| |
carbs: 88.83g |
|
-
|
-
|
