Лунная симфония's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 25th: 818 * 34%
fat: 38.84g
|
protein: 15.49g
|
carbs: 112.12g
- -
Wed 24th: 1484 * 62%
fat: 61.10g
|
protein: 61.71g
|
carbs: 186.61g
- -
Tue 23rd: 1144 * 48%
fat: 50.46g
|
protein: 41.84g
|
carbs: 140.10g
- -
Mon 22nd: 1560 * 65%
fat: 115.78g
|
protein: 81.42g
|
carbs: 54.20g
- -
August 2023
Mon 7th: 860 * 36%
fat: 53.90g
|
protein: 22.44g
|
carbs: 75.75g
- -
May 2023
Mon 15th: 1572 * 66%
fat: 119.45g
|
protein: 49.38g
|
carbs: 82.87g
- -
April 2023
Mon 24th: 1315 * 55%
fat: 84.99g
|
protein: 29.95g
|
carbs: 111.14g
- -
Sun 23rd: 1288 * 54%
fat: 69.51g
|
protein: 73.42g
|
carbs: 99.71g
- -
Sat 22nd: 1168 * 49%
fat: 78.32g
|
protein: 60.07g
|
carbs: 60.32g
- -
Fri 21st: 1451 * 60%
fat: 98.68g
|
protein: 75.23g
|
carbs: 66.99g
- -
Wed 5th: 2358 * 98%
fat: 118.81g
|
protein: 84.82g
|
carbs: 252.93g
- -
Tue 4th: 1456 * 61%
fat: 80.88g
|
protein: 56.28g
|
carbs: 135.75g
- -
Mon 3rd: 993 * 41%
fat: 54.96g
|
protein: 75.55g
|
carbs: 51.44g
- -
March 2023
Tue 21st: 992 * 41%
fat: 45.18g
|
protein: 38.34g
|
carbs: 113.45g
- -
Mon 20th: 1292 * 54%
fat: 67.38g
|
protein: 77.39g
|
carbs: 98.17g
- -
Sun 19th: 2172 * 90%
fat: 165.14g
|
protein: 78.79g
|
carbs: 97.46g
- -
Sat 18th: 1433 * 60%
fat: 73.72g
|
protein: 109.40g
|
carbs: 87.13g
- -
Fri 17th: 412 * 17%
fat: 27.75g
|
protein: 22.31g
|
carbs: 18.07g
- -
Thu 16th: 683 * 28%
fat: 26.67g
|
protein: 58.84g
|
carbs: 53.78g
- -
Wed 15th: 1203 * 50%
fat: 52.22g
|
protein: 129.55g
|
carbs: 58.81g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.