| March 2020 |
| Sun 22nd: |
382 *
|
25%
|
fat: 34.89g |
| |
protein: 12.12g |
| |
carbs: 4.24g |
|
-
|
-
|
| October 2019 |
| Sun 13th: |
402 *
|
27%
|
fat: 33.75g |
| |
protein: 18.70g |
| |
carbs: 5.66g |
|
-
|
-
|
| Wed 9th: |
313 *
|
21%
|
fat: 5.95g |
| |
protein: 13.66g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 7th: |
573 *
|
38%
|
fat: 56.99g |
| |
protein: 5.00g |
| |
carbs: 15.30g |
|
-
|
-
|
| Sun 6th: |
397 *
|
26%
|
fat: 40.33g |
| |
protein: 2.63g |
| |
carbs: 4.91g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
270 *
|
18%
|
fat: 27.82g |
| |
protein: 1.34g |
| |
carbs: 1.92g |
|
-
|
-
|
| Thu 18th: |
630 *
|
42%
|
fat: 35.05g |
| |
protein: 20.05g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sat 6th: |
324 *
|
22%
|
fat: 34.85g |
| |
protein: 1.58g |
| |
carbs: 2.65g |
|
-
|
-
|
| Thu 4th: |
912 *
|
61%
|
fat: 70.24g |
| |
protein: 46.47g |
| |
carbs: 16.18g |
|
-
|
-
|
| Wed 3rd: |
209 *
|
14%
|
fat: 20.79g |
| |
protein: 1.20g |
| |
carbs: 4.50g |
|
-
|
-
|
| Tue 2nd: |
720 *
|
48%
|
fat: 62.45g |
| |
protein: 15.54g |
| |
carbs: 12.60g |
|
-
|
-
|
| Mon 1st: |
1026 *
|
68%
|
fat: 95.30g |
| |
protein: 23.37g |
| |
carbs: 15.88g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1543 *
|
102%
|
fat: 135.15g |
| |
protein: 57.76g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 29th: |
932 *
|
62%
|
fat: 84.14g |
| |
protein: 20.79g |
| |
carbs: 21.03g |
|
-
|
-
|
| Fri 28th: |
577 *
|
38%
|
fat: 47.52g |
| |
protein: 22.94g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 27th: |
1296 *
|
86%
|
fat: 111.13g |
| |
protein: 54.02g |
| |
carbs: 13.96g |
|
-
|
-
|
| Wed 26th: |
1133 *
|
75%
|
fat: 97.07g |
| |
protein: 62.78g |
| |
carbs: 14.60g |
|
-
|
-
|
| Tue 25th: |
928 *
|
63%
|
fat: 76.31g |
| |
protein: 48.66g |
| |
carbs: 19.65g |
|
-
|
-
|
| March 2019 |
| Sat 2nd: |
184 *
|
10%
|
fat: 12.08g |
| |
protein: 10.25g |
| |
carbs: 7.78g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
286 *
|
16%
|
fat: 8.21g |
| |
protein: 8.06g |
| |
carbs: 43.56g |
|
-
|
-
|
