| July 2024 |
| Tue 16th: |
1518 *
|
95%
|
fat: 55.57g |
| |
protein: 85.26g |
| |
carbs: 172.90g |
|
2028*
|
 510
|
| Mon 15th: |
1593 *
|
100%
|
fat: 49.95g |
| |
protein: 86.08g |
| |
carbs: 197.91g |
|
1871*
|
278
|
| Sun 14th: |
1051 *
|
66%
|
fat: 35.06g |
| |
protein: 41.01g |
| |
carbs: 141.09g |
|
1639*
|
588
|
| Fri 5th: |
1634 *
|
102%
|
fat: 60.64g |
| |
protein: 89.58g |
| |
carbs: 186.94g |
|
1734*
|
100
|
| Thu 4th: |
1789 *
|
112%
|
fat: 67.35g |
| |
protein: 74.30g |
| |
carbs: 236.29g |
|
1801*
|
12
|
| Wed 3rd: |
1777 *
|
111%
|
fat: 48.75g |
| |
protein: 84.61g |
| |
carbs: 261.00g |
|
1801*
|
24
|
| Tue 2nd: |
2171 *
|
136%
|
fat: 98.16g |
| |
protein: 78.17g |
| |
carbs: 255.14g |
|
2411*
|
240
|
| Mon 1st: |
2263 *
|
141%
|
fat: 120.22g |
| |
protein: 93.13g |
| |
carbs: 206.43g |
|
1869*
|
 394
|
| June 2024 |
| Sun 30th: |
1361 *
|
85%
|
fat: 57.33g |
| |
protein: 78.70g |
| |
carbs: 127.45g |
|
1808*
|
447
|
| Sat 29th: |
1647 *
|
103%
|
fat: 46.75g |
| |
protein: 47.65g |
| |
carbs: 263.78g |
|
2486*
|
839
|
| Fri 28th: |
1797 *
|
112%
|
fat: 78.28g |
| |
protein: 93.06g |
| |
carbs: 175.66g |
|
2745*
|
948
|
| Thu 27th: |
2270 *
|
142%
|
fat: 98.65g |
| |
protein: 89.75g |
| |
carbs: 253.27g |
|
2028*
|
242
|
| Wed 26th: |
1818 *
|
114%
|
fat: 66.07g |
| |
protein: 95.43g |
| |
carbs: 215.26g |
|
1938*
|
120
|
| Tue 25th: |
1410 *
|
88%
|
fat: 54.05g |
| |
protein: 64.94g |
| |
carbs: 160.75g |
|
2672*
|
1262
|
| Mon 24th: |
1757 *
|
110%
|
fat: 81.00g |
| |
protein: 75.38g |
| |
carbs: 185.90g |
|
2181*
|
424
|
| Fri 21st: |
1594 *
|
100%
|
fat: 67.84g |
| |
protein: 76.52g |
| |
carbs: 166.29g |
|
2028*
|
434
|
| Thu 20th: |
1704 *
|
106%
|
fat: 83.63g |
| |
protein: 66.09g |
| |
carbs: 166.49g |
|
1972*
|
268
|
| Wed 19th: |
1820 *
|
114%
|
fat: 78.01g |
| |
protein: 98.05g |
| |
carbs: 179.89g |
|
2124*
|
304
|
| Tue 18th: |
1799 *
|
112%
|
fat: 70.55g |
| |
protein: 80.84g |
| |
carbs: 212.70g |
|
2124*
|
325
|
| Mon 17th: |
1693 *
|
106%
|
fat: 68.52g |
| |
protein: 79.71g |
| |
carbs: 192.34g |
|
1708*
|
15
|
