| August 2024 |
| Fri 30th: |
1805 *
|
103%
|
fat: 74.90g |
| |
protein: 88.04g |
| |
carbs: 196.46g |
|
1990*
|
 185
|
| Thu 29th: |
2466 *
|
141%
|
fat: 115.68g |
| |
protein: 102.08g |
| |
carbs: 248.85g |
|
2715*
|
249
|
| Sun 18th: |
-
|
-
|
|
1680*
|
-
|
| Sat 17th: |
1852 *
|
106%
|
fat: 77.25g |
| |
protein: 100.05g |
| |
carbs: 200.89g |
|
2126*
|
274
|
| Fri 16th: |
1472 *
|
84%
|
fat: 60.64g |
| |
protein: 79.95g |
| |
carbs: 149.74g |
|
1609*
|
137
|
| Thu 15th: |
1334 *
|
76%
|
fat: 44.82g |
| |
protein: 51.48g |
| |
carbs: 187.66g |
|
2549*
|
1215
|
| Wed 14th: |
1516 *
|
87%
|
fat: 73.73g |
| |
protein: 45.18g |
| |
carbs: 171.62g |
|
1605*
|
89
|
| Tue 13th: |
1777 *
|
102%
|
fat: 72.88g |
| |
protein: 92.51g |
| |
carbs: 198.67g |
|
2572*
|
795
|
| Mon 12th: |
2304 *
|
132%
|
fat: 106.06g |
| |
protein: 117.40g |
| |
carbs: 231.56g |
|
2533*
|
229
|
| Sun 11th: |
1410 *
|
81%
|
fat: 61.87g |
| |
protein: 44.45g |
| |
carbs: 165.18g |
|
1992*
|
582
|
| Sat 10th: |
1482 *
|
85%
|
fat: 49.94g |
| |
protein: 102.78g |
| |
carbs: 161.22g |
|
2123*
|
641
|
| Fri 9th: |
1884 *
|
108%
|
fat: 72.77g |
| |
protein: 85.78g |
| |
carbs: 231.92g |
|
2110*
|
226
|
| Thu 8th: |
1679 *
|
96%
|
fat: 67.50g |
| |
protein: 108.09g |
| |
carbs: 169.41g |
|
1607*
|
 72
|
| Wed 7th: |
1830 *
|
105%
|
fat: 72.21g |
| |
protein: 116.16g |
| |
carbs: 183.02g |
|
1930*
|
100
|
| Tue 6th: |
1501 *
|
86%
|
fat: 64.22g |
| |
protein: 95.67g |
| |
carbs: 146.66g |
|
1800*
|
299
|
| Mon 5th: |
1548 *
|
88%
|
fat: 50.32g |
| |
protein: 93.59g |
| |
carbs: 183.89g |
|
1846*
|
298
|
| Sun 4th: |
1471 *
|
84%
|
fat: 54.74g |
| |
protein: 81.09g |
| |
carbs: 173.18g |
|
1559*
|
88
|
| Sat 3rd: |
1760 *
|
101%
|
fat: 80.79g |
| |
protein: 54.89g |
| |
carbs: 203.76g |
|
1682*
|
78
|
| Fri 2nd: |
1600 *
|
91%
|
fat: 54.46g |
| |
protein: 87.54g |
| |
carbs: 193.96g |
|
1630*
|
30
|
| Thu 1st: |
2051 *
|
117%
|
fat: 73.42g |
| |
protein: 96.84g |
| |
carbs: 259.43g |
|
2632*
|
581
|
