| February 2011 |
| Tue 15th: |
1529 *
|
96%
|
fat: 71.27g |
| |
protein: 156.18g |
| |
carbs: 76.09g |
|
2484*
|
 955
|
| Mon 14th: |
1391 *
|
87%
|
fat: 76.68g |
| |
protein: 113.33g |
| |
carbs: 79.39g |
|
-
|
-
|
| Fri 11th: |
1385 *
|
87%
|
fat: 97.47g |
| |
protein: 91.67g |
| |
carbs: 44.94g |
|
1894*
|
509
|
| Thu 10th: |
1589 *
|
99%
|
fat: 116.57g |
| |
protein: 105.75g |
| |
carbs: 38.73g |
|
1894*
|
305
|
| Wed 9th: |
1501 *
|
94%
|
fat: 97.72g |
| |
protein: 122.76g |
| |
carbs: 34.30g |
|
-
|
-
|
| Tue 8th: |
1207 *
|
75%
|
fat: 84.22g |
| |
protein: 86.68g |
| |
carbs: 25.26g |
|
-
|
-
|
| Mon 7th: |
949 *
|
59%
|
fat: 58.06g |
| |
protein: 91.54g |
| |
carbs: 14.86g |
|
-
|
-
|
| Fri 4th: |
981 *
|
61%
|
fat: 75.12g |
| |
protein: 54.99g |
| |
carbs: 18.60g |
|
1898*
|
917
|
| Thu 3rd: |
1283 *
|
80%
|
fat: 91.51g |
| |
protein: 87.93g |
| |
carbs: 28.13g |
|
-
|
-
|
| Wed 2nd: |
1339 *
|
84%
|
fat: 96.56g |
| |
protein: 90.83g |
| |
carbs: 24.82g |
|
2015*
|
676
|
| Tue 1st: |
1732
|
108%
|
fat: 145.42g |
| |
protein: 84.69g |
| |
carbs: 23.26g |
|
2117
|
385
|
| January 2011 |
| Mon 31st: |
1610
|
101%
|
fat: 116.61g |
| |
protein: 101.52g |
| |
carbs: 33.07g |
|
1924*
|
314
|
| August 2010 |
| Fri 27th: |
1318
|
78%
|
fat: 66.19g |
| |
protein: 148.03g |
| |
carbs: 25.48g |
|
2043
|
725
|
| Wed 25th: |
1127
|
66%
|
fat: 53.96g |
| |
protein: 114.38g |
| |
carbs: 52.13g |
|
2241*
|
1114
|
| Tue 24th: |
1030
|
61%
|
fat: 54.34g |
| |
protein: 108.26g |
| |
carbs: 32.83g |
|
2136*
|
1106
|
| Mon 23rd: |
1242
|
73%
|
fat: 51.98g |
| |
protein: 149.98g |
| |
carbs: 40.47g |
|
2140*
|
898
|
| Sun 22nd: |
1595
|
94%
|
fat: 86.43g |
| |
protein: 168.08g |
| |
carbs: 37.67g |
|
-
|
-
|
| Sat 21st: |
1319
|
78%
|
fat: 65.03g |
| |
protein: 146.22g |
| |
carbs: 36.22g |
|
-
|
-
|
| Fri 20th: |
454 *
|
27%
|
fat: 13.94g |
| |
protein: 43.78g |
| |
carbs: 38.35g |
|
-
|
-
|
| Thu 19th: |
979 *
|
58%
|
fat: 45.98g |
| |
protein: 116.37g |
| |
carbs: 22.54g |
|
-
|
-
|
