| July 2024 |
| Mon 8th: |
649 *
|
43%
|
fat: 41.10g |
| |
protein: 65.03g |
| |
carbs: 3.39g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
1320 *
|
88%
|
fat: 49.64g |
| |
protein: 84.96g |
| |
carbs: 123.13g |
|
-
|
-
|
| Mon 8th: |
1166 *
|
78%
|
fat: 36.17g |
| |
protein: 82.41g |
| |
carbs: 124.93g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
399 *
|
27%
|
fat: 18.62g |
| |
protein: 49.50g |
| |
carbs: 8.25g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
1415 *
|
94%
|
fat: 39.84g |
| |
protein: 133.35g |
| |
carbs: 119.62g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
552 *
|
37%
|
fat: 30.41g |
| |
protein: 42.67g |
| |
carbs: 28.98g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
1331 *
|
89%
|
fat: 52.03g |
| |
protein: 117.16g |
| |
carbs: 98.00g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
162 *
|
11%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
538 *
|
36%
|
fat: 29.07g |
| |
protein: 59.44g |
| |
carbs: 9.45g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
517 *
|
34%
|
fat: 10.23g |
| |
protein: 50.80g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 26th: |
399 *
|
27%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
1335 *
|
89%
|
fat: 63.71g |
| |
protein: 130.99g |
| |
carbs: 50.10g |
|
-
|
-
|
| Sun 26th: |
643 *
|
43%
|
fat: 4.62g |
| |
protein: 63.61g |
| |
carbs: 83.79g |
|
-
|
-
|
| Thu 16th: |
395 *
|
26%
|
fat: 8.00g |
| |
protein: 55.60g |
| |
carbs: 22.80g |
|
-
|
-
|
| Mon 13th: |
86 *
|
6%
|
fat: 1.79g |
| |
protein: 2.66g |
| |
carbs: 14.56g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
92 *
|
6%
|
fat: 1.60g |
| |
protein: 5.75g |
| |
carbs: 12.75g |
|
-
|
-
|
| Wed 10th: |
890 *
|
59%
|
fat: 28.40g |
| |
protein: 48.60g |
| |
carbs: 105.80g |
|
-
|
-
|
| Mon 8th: |
1659 *
|
111%
|
fat: 61.90g |
| |
protein: 128.80g |
| |
carbs: 142.45g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
269 *
|
18%
|
fat: 11.63g |
| |
protein: 31.97g |
| |
carbs: 6.74g |
|
-
|
-
|
