| September 2024 |
| Sat 7th: |
1376 *
|
69%
|
fat: 67.04g |
| |
protein: 32.74g |
| |
carbs: 162.38g |
|
1657*
|
 281
|
| Fri 6th: |
-
|
-
|
|
1880*
|
-
|
| Thu 5th: |
-
|
-
|
|
1988*
|
-
|
| Wed 4th: |
-
|
-
|
|
2071*
|
-
|
| Tue 3rd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
2713*
|
2706
|
| Mon 2nd: |
1333 *
|
67%
|
fat: 39.02g |
| |
protein: 44.76g |
| |
carbs: 196.53g |
|
1804*
|
471
|
| Sun 1st: |
-
|
-
|
|
2133*
|
-
|
| August 2024 |
| Sat 31st: |
960 *
|
48%
|
fat: 40.02g |
| |
protein: 64.41g |
| |
carbs: 85.81g |
|
2075*
|
1115
|
| Fri 30th: |
-
|
-
|
|
2595*
|
-
|
| Thu 29th: |
-
|
-
|
|
2111*
|
-
|
| Wed 28th: |
-
|
-
|
|
2137*
|
-
|
| Tue 27th: |
-
|
-
|
|
2320*
|
-
|
| Mon 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
2206*
|
2204
|
| Sun 25th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
2167*
|
2160
|
| Sat 24th: |
880 *
|
44%
|
fat: 43.61g |
| |
protein: 64.65g |
| |
carbs: 55.00g |
|
1945*
|
1065
|
| Fri 23rd: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
1890*
|
1885
|
| Thu 22nd: |
1890 *
|
94%
|
fat: 91.00g |
| |
protein: 80.25g |
| |
carbs: 184.95g |
|
2171*
|
281
|
| Wed 21st: |
1250 *
|
62%
|
fat: 56.51g |
| |
protein: 55.96g |
| |
carbs: 128.15g |
|
2625*
|
1375
|
| Wed 7th: |
1063 *
|
53%
|
fat: 55.93g |
| |
protein: 35.76g |
| |
carbs: 101.63g |
|
-
|
-
|
| Thu 1st: |
1378 *
|
69%
|
fat: 58.73g |
| |
protein: 70.99g |
| |
carbs: 139.66g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1099 *
|
55%
|
fat: 21.03g |
| |
protein: 37.95g |
| |
carbs: 183.70g |
|
-
|
-
|
| Mon 29th: |
1941 *
|
97%
|
fat: 82.09g |
| |
protein: 109.12g |
| |
carbs: 189.31g |
|
-
|
-
|
| Tue 23rd: |
736 *
|
31%
|
fat: 18.00g |
| |
protein: 16.50g |
| |
carbs: 129.82g |
|
-
|
-
|
| Wed 17th: |
1701 *
|
71%
|
fat: 62.12g |
| |
protein: 57.05g |
| |
carbs: 224.70g |
|
-
|
-
|
| Tue 16th: |
374 *
|
16%
|
fat: 11.92g |
| |
protein: 15.53g |
| |
carbs: 48.80g |
|
-
|
-
|
| Mon 15th: |
955 *
|
40%
|
fat: 44.20g |
| |
protein: 42.81g |
| |
carbs: 95.27g |
|
-
|
-
|
| Fri 5th: |
1206 *
|
50%
|
fat: 40.69g |
| |
protein: 33.74g |
| |
carbs: 173.98g |
|
-
|
-
|
| Thu 4th: |
1656 *
|
69%
|
fat: 72.67g |
| |
protein: 94.82g |
| |
carbs: 151.94g |
|
-
|
-
|
