| April 2022 |
| Fri 15th: |
1041 *
|
52%
|
fat: 47.52g |
| |
protein: 48.57g |
| |
carbs: 103.19g |
|
-
|
-
|
| Thu 14th: |
984 *
|
49%
|
fat: 42.68g |
| |
protein: 54.58g |
| |
carbs: 97.64g |
|
-
|
-
|
| Wed 13th: |
1166 *
|
58%
|
fat: 44.49g |
| |
protein: 105.47g |
| |
carbs: 85.70g |
|
-
|
-
|
| Tue 12th: |
1041 *
|
52%
|
fat: 49.08g |
| |
protein: 43.58g |
| |
carbs: 116.06g |
|
-
|
-
|
| Mon 11th: |
1049 *
|
52%
|
fat: 36.85g |
| |
protein: 47.57g |
| |
carbs: 139.13g |
|
-
|
-
|
| Sun 10th: |
1093 *
|
55%
|
fat: 40.46g |
| |
protein: 84.42g |
| |
carbs: 96.02g |
|
-
|
-
|
| Sat 9th: |
897 *
|
45%
|
fat: 39.09g |
| |
protein: 65.69g |
| |
carbs: 72.15g |
|
-
|
-
|
| Fri 8th: |
1069 *
|
53%
|
fat: 71.26g |
| |
protein: 51.48g |
| |
carbs: 61.50g |
|
-
|
-
|
| Thu 7th: |
1052 *
|
53%
|
fat: 44.05g |
| |
protein: 53.87g |
| |
carbs: 111.75g |
|
-
|
-
|
| Wed 6th: |
1066 *
|
53%
|
fat: 44.24g |
| |
protein: 53.91g |
| |
carbs: 112.67g |
|
-
|
-
|
| Tue 5th: |
1094 *
|
55%
|
fat: 44.46g |
| |
protein: 46.11g |
| |
carbs: 137.11g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
638 *
|
28%
|
fat: 12.15g |
| |
protein: 40.10g |
| |
carbs: 93.37g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
847 *
|
37%
|
fat: 66.32g |
| |
protein: 52.20g |
| |
carbs: 10.51g |
|
-
|
-
|
| Mon 16th: |
751 *
|
33%
|
fat: 46.39g |
| |
protein: 48.38g |
| |
carbs: 41.09g |
|
-
|
-
|
| Fri 13th: |
1115 *
|
48%
|
fat: 70.32g |
| |
protein: 77.35g |
| |
carbs: 50.45g |
|
-
|
-
|
| Thu 12th: |
883 *
|
38%
|
fat: 46.44g |
| |
protein: 88.49g |
| |
carbs: 25.79g |
|
-
|
-
|
| Wed 11th: |
765 *
|
33%
|
fat: 34.05g |
| |
protein: 51.75g |
| |
carbs: 66.26g |
|
-
|
-
|
| Tue 10th: |
506 *
|
22%
|
fat: 29.68g |
| |
protein: 26.57g |
| |
carbs: 36.47g |
|
-
|
-
|
| Mon 9th: |
657 *
|
29%
|
fat: 35.84g |
| |
protein: 64.62g |
| |
carbs: 16.05g |
|
-
|
-
|
| Fri 6th: |
299 *
|
13%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
