| January 2019 |
| June 2018 |
| Tue 26th: |
1836 *
|
102%
|
fat: 76.89g |
| |
protein: 88.90g |
| |
carbs: 199.03g |
|
-
|
-
|
| Mon 25th: |
1917 *
|
106%
|
fat: 97.75g |
| |
protein: 75.01g |
| |
carbs: 193.72g |
|
-
|
-
|
| Sun 24th: |
1798 *
|
100%
|
fat: 76.75g |
| |
protein: 69.58g |
| |
carbs: 210.33g |
|
-
|
-
|
| Sat 23rd: |
277 *
|
15%
|
fat: 4.19g |
| |
protein: 27.10g |
| |
carbs: 33.31g |
|
-
|
-
|
| Fri 22nd: |
1187 *
|
66%
|
fat: 48.79g |
| |
protein: 55.57g |
| |
carbs: 129.34g |
|
-
|
-
|
| Thu 21st: |
591 *
|
33%
|
fat: 5.56g |
| |
protein: 36.66g |
| |
carbs: 95.74g |
|
-
|
-
|
| Wed 20th: |
375 *
|
21%
|
fat: 11.63g |
| |
protein: 37.10g |
| |
carbs: 27.49g |
|
1928*
|
 1553
|
| Tue 19th: |
710 *
|
39%
|
fat: 35.43g |
| |
protein: 44.54g |
| |
carbs: 47.57g |
|
-
|
-
|
| Mon 18th: |
1904 *
|
106%
|
fat: 88.91g |
| |
protein: 91.23g |
| |
carbs: 183.53g |
|
-
|
-
|
| Sun 17th: |
192 *
|
11%
|
fat: 1.80g |
| |
protein: 4.68g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 15th: |
1416 *
|
79%
|
fat: 51.08g |
| |
protein: 79.94g |
| |
carbs: 154.52g |
|
-
|
-
|
| Wed 13th: |
1718 *
|
95%
|
fat: 62.94g |
| |
protein: 119.81g |
| |
carbs: 161.79g |
|
-
|
-
|
| Mon 11th: |
2196 *
|
122%
|
fat: 75.95g |
| |
protein: 124.38g |
| |
carbs: 255.11g |
|
-
|
-
|
| Sat 9th: |
1745 *
|
97%
|
fat: 127.17g |
| |
protein: 74.85g |
| |
carbs: 71.83g |
|
-
|
-
|
| Fri 8th: |
368 *
|
20%
|
fat: 12.86g |
| |
protein: 13.81g |
| |
carbs: 48.95g |
|
-
|
-
|
| Thu 7th: |
245 *
|
14%
|
fat: 3.90g |
| |
protein: 7.70g |
| |
carbs: 44.90g |
|
-
|
-
|
| Wed 6th: |
2828 *
|
157%
|
fat: 134.44g |
| |
protein: 145.82g |
| |
carbs: 223.14g |
|
-
|
-
|
| Tue 5th: |
1799 *
|
100%
|
fat: 45.72g |
| |
protein: 148.45g |
| |
carbs: 211.17g |
|
-
|
-
|
| Mon 4th: |
1822 *
|
101%
|
fat: 31.92g |
| |
protein: 109.27g |
| |
carbs: 270.83g |
|
-
|
-
|
