| July 2024 |
| Mon 1st: |
1028 *
|
54%
|
fat: 32.07g |
| |
protein: 83.99g |
| |
carbs: 100.82g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
207 *
|
15%
|
fat: 9.12g |
| |
protein: 17.00g |
| |
carbs: 15.20g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
528 *
|
38%
|
fat: 18.56g |
| |
protein: 40.31g |
| |
carbs: 49.29g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
54 *
|
4%
|
fat: 0.22g |
| |
protein: 0.54g |
| |
carbs: 13.90g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
655 *
|
47%
|
fat: 18.99g |
| |
protein: 45.73g |
| |
carbs: 79.56g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
171 *
|
12%
|
fat: 0.26g |
| |
protein: 7.75g |
| |
carbs: 37.56g |
|
-
|
-
|
| Wed 19th: |
418 *
|
30%
|
fat: 19.33g |
| |
protein: 18.66g |
| |
carbs: 43.28g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
943 *
|
67%
|
fat: 27.49g |
| |
protein: 71.51g |
| |
carbs: 109.42g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
431 *
|
31%
|
fat: 16.66g |
| |
protein: 17.35g |
| |
carbs: 61.26g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
944 *
|
50%
|
fat: 0.00g |
| |
protein: 5.60g |
| |
carbs: 77.80g |
|
-
|
-
|
| Wed 16th: |
1017 *
|
54%
|
fat: 52.04g |
| |
protein: 32.70g |
| |
carbs: 111.65g |
|
-
|
-
|
| Tue 15th: |
1907 *
|
100%
|
fat: 94.84g |
| |
protein: 104.05g |
| |
carbs: 178.52g |
|
2301*
|
 394
|
| Sat 12th: |
1351 *
|
71%
|
fat: 46.72g |
| |
protein: 88.26g |
| |
carbs: 153.30g |
|
-
|
-
|
| Fri 11th: |
1695 *
|
89%
|
fat: 70.71g |
| |
protein: 108.49g |
| |
carbs: 157.44g |
|
-
|
-
|
| Thu 10th: |
1528 *
|
73%
|
fat: 95.28g |
| |
protein: 55.75g |
| |
carbs: 117.80g |
|
-
|
-
|
| Wed 9th: |
1447 *
|
69%
|
fat: 43.52g |
| |
protein: 146.39g |
| |
carbs: 123.54g |
|
2301*
|
854
|
| Tue 8th: |
1541 *
|
73%
|
fat: 74.73g |
| |
protein: 116.60g |
| |
carbs: 113.55g |
|
2062*
|
521
|
| January 2022 |
| Thu 27th: |
611 *
|
29%
|
fat: 7.53g |
| |
protein: 28.31g |
| |
carbs: 115.60g |
|
-
|
-
|
| Mon 10th: |
399 *
|
19%
|
fat: 16.54g |
| |
protein: 32.05g |
| |
carbs: 32.68g |
|
-
|
-
|
