| June 2020 |
| Sun 14th: |
1975 *
|
66%
|
fat: 72.07g |
| |
protein: 114.72g |
| |
carbs: 196.99g |
|
-
|
-
|
| Sat 13th: |
2147 *
|
72%
|
fat: 81.57g |
| |
protein: 117.22g |
| |
carbs: 216.99g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
2635 *
|
98%
|
fat: 67.61g |
| |
protein: 168.96g |
| |
carbs: 319.47g |
|
1917*
|
 718
|
| September 2018 |
| Mon 10th: |
568 *
|
26%
|
fat: 12.84g |
| |
protein: 40.13g |
| |
carbs: 60.60g |
|
2265*
|
 1697
|
| Sun 9th: |
1359 *
|
62%
|
fat: 42.51g |
| |
protein: 173.87g |
| |
carbs: 69.75g |
|
2947*
|
1588
|
| Sat 8th: |
1030 *
|
47%
|
fat: 40.28g |
| |
protein: 101.73g |
| |
carbs: 61.65g |
|
3231*
|
2201
|
| Fri 7th: |
2271 *
|
104%
|
fat: 25.20g |
| |
protein: 173.28g |
| |
carbs: 258.68g |
|
3254*
|
983
|
| Thu 6th: |
1655 *
|
76%
|
fat: 39.57g |
| |
protein: 172.94g |
| |
carbs: 144.94g |
|
2820*
|
1165
|
| Wed 5th: |
1488 *
|
68%
|
fat: 50.06g |
| |
protein: 181.17g |
| |
carbs: 69.04g |
|
2720*
|
1232
|
| Tue 4th: |
1694 *
|
77%
|
fat: 37.87g |
| |
protein: 180.13g |
| |
carbs: 159.80g |
|
2955*
|
1261
|
| Mon 3rd: |
1906 *
|
87%
|
fat: 18.91g |
| |
protein: 176.67g |
| |
carbs: 203.80g |
|
-
|
-
|
| Sun 2nd: |
1329 *
|
61%
|
fat: 36.44g |
| |
protein: 182.14g |
| |
carbs: 57.10g |
|
-
|
-
|
| Sat 1st: |
1463 *
|
67%
|
fat: 55.86g |
| |
protein: 151.36g |
| |
carbs: 85.49g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2237 *
|
102%
|
fat: 36.81g |
| |
protein: 138.62g |
| |
carbs: 233.32g |
|
-
|
-
|
| Thu 30th: |
1635 *
|
75%
|
fat: 30.73g |
| |
protein: 179.62g |
| |
carbs: 157.79g |
|
-
|
-
|
| Wed 29th: |
1613 *
|
74%
|
fat: 61.67g |
| |
protein: 181.20g |
| |
carbs: 70.83g |
|
-
|
-
|
| Tue 28th: |
1594 *
|
73%
|
fat: 36.32g |
| |
protein: 170.90g |
| |
carbs: 147.07g |
|
-
|
-
|
| Mon 27th: |
2071 *
|
95%
|
fat: 27.25g |
| |
protein: 159.82g |
| |
carbs: 254.94g |
|
-
|
-
|
| Sun 26th: |
1242 *
|
57%
|
fat: 31.78g |
| |
protein: 146.53g |
| |
carbs: 66.38g |
|
-
|
-
|
| Sat 25th: |
1776 *
|
81%
|
fat: 46.06g |
| |
protein: 163.23g |
| |
carbs: 97.26g |
|
-
|
-
|
