mrtaydn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Tue 24th: 74 * 3%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
June 2018
Mon 25th: 480 * 17%
fat: 4.40g
|
protein: 96.00g
|
carbs: 7.20g
- -
Wed 6th: 1212 * 42%
fat: 39.14g
|
protein: 117.14g
|
carbs: 88.14g
- -
Fri 1st: 2108 * 73%
fat: 66.18g
|
protein: 262.15g
|
carbs: 98.27g
- -
May 2018
Thu 31st: 1744 * 60%
fat: 28.73g
|
protein: 260.37g
|
carbs: 90.53g
- -
Wed 30th: 2069 * 71%
fat: 52.84g
|
protein: 255.31g
|
carbs: 129.85g
2192*  123
Tue 29th: 1867 * 64%
fat: 45.91g
|
protein: 233.03g
|
carbs: 117.90g
- -
Mon 28th: 2182 * 75%
fat: 91.18g
|
protein: 217.43g
|
carbs: 122.36g
- -

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