| August 2024 |
| Tue 13th: |
1892 *
|
73%
|
fat: 48.27g |
| |
protein: 183.78g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 12th: |
1905 *
|
73%
|
fat: 51.94g |
| |
protein: 178.82g |
| |
carbs: 185.98g |
|
-
|
-
|
| Sun 11th: |
2036 *
|
78%
|
fat: 51.23g |
| |
protein: 148.38g |
| |
carbs: 250.35g |
|
-
|
-
|
| Sat 10th: |
2024 *
|
78%
|
fat: 49.17g |
| |
protein: 175.61g |
| |
carbs: 222.58g |
|
-
|
-
|
| Fri 9th: |
1935 *
|
74%
|
fat: 49.16g |
| |
protein: 176.90g |
| |
carbs: 201.82g |
|
-
|
-
|
| Thu 8th: |
1905 *
|
73%
|
fat: 51.59g |
| |
protein: 181.82g |
| |
carbs: 181.82g |
|
-
|
-
|
| Wed 7th: |
1865 *
|
72%
|
fat: 44.16g |
| |
protein: 187.83g |
| |
carbs: 182.79g |
|
-
|
-
|
| Tue 6th: |
1854 *
|
71%
|
fat: 43.51g |
| |
protein: 174.93g |
| |
carbs: 195.64g |
|
-
|
-
|
| Mon 5th: |
1983 *
|
76%
|
fat: 49.74g |
| |
protein: 183.01g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 4th: |
1490 *
|
57%
|
fat: 31.40g |
| |
protein: 94.19g |
| |
carbs: 209.30g |
|
-
|
-
|
| Sat 3rd: |
1967 *
|
76%
|
fat: 38.45g |
| |
protein: 181.88g |
| |
carbs: 227.01g |
|
-
|
-
|
| Fri 2nd: |
1918 *
|
74%
|
fat: 44.47g |
| |
protein: 171.17g |
| |
carbs: 215.20g |
|
-
|
-
|
| Thu 1st: |
1852 *
|
71%
|
fat: 40.58g |
| |
protein: 177.63g |
| |
carbs: 199.66g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1866 *
|
72%
|
fat: 49.13g |
| |
protein: 176.45g |
| |
carbs: 183.22g |
|
-
|
-
|
| Tue 30th: |
1919 *
|
74%
|
fat: 49.54g |
| |
protein: 177.76g |
| |
carbs: 195.66g |
|
-
|
-
|
| Mon 29th: |
1888 *
|
73%
|
fat: 49.21g |
| |
protein: 176.72g |
| |
carbs: 188.93g |
|
-
|
-
|
| Sat 27th: |
1555 *
|
60%
|
fat: 48.03g |
| |
protein: 130.00g |
| |
carbs: 160.09g |
|
-
|
-
|
| Fri 26th: |
1862 *
|
72%
|
fat: 53.00g |
| |
protein: 172.90g |
| |
carbs: 177.92g |
|
-
|
-
|
| Thu 25th: |
1936 *
|
74%
|
fat: 51.50g |
| |
protein: 199.23g |
| |
carbs: 178.46g |
|
-
|
-
|
| Wed 24th: |
1947 *
|
75%
|
fat: 51.44g |
| |
protein: 184.01g |
| |
carbs: 192.61g |
|
-
|
-
|
