| September 2024 |
| Mon 16th: |
2019 *
|
78%
|
fat: 54.74g |
| |
protein: 171.54g |
| |
carbs: 216.36g |
|
-
|
-
|
| Sun 15th: |
1610 *
|
62%
|
fat: 23.94g |
| |
protein: 134.76g |
| |
carbs: 220.54g |
|
-
|
-
|
| Sat 14th: |
2024 *
|
78%
|
fat: 27.65g |
| |
protein: 190.78g |
| |
carbs: 255.24g |
|
-
|
-
|
| Fri 13th: |
2075 *
|
80%
|
fat: 45.21g |
| |
protein: 199.01g |
| |
carbs: 224.75g |
|
-
|
-
|
| Thu 12th: |
1932 *
|
74%
|
fat: 45.76g |
| |
protein: 184.64g |
| |
carbs: 200.88g |
|
-
|
-
|
| Wed 11th: |
2040 *
|
78%
|
fat: 56.51g |
| |
protein: 187.52g |
| |
carbs: 201.35g |
|
-
|
-
|
| Tue 10th: |
2036 *
|
78%
|
fat: 64.73g |
| |
protein: 171.99g |
| |
carbs: 198.24g |
|
-
|
-
|
| Mon 9th: |
1736 *
|
67%
|
fat: 43.32g |
| |
protein: 165.37g |
| |
carbs: 172.40g |
|
-
|
-
|
| Sun 8th: |
2056 *
|
79%
|
fat: 50.11g |
| |
protein: 126.83g |
| |
carbs: 285.63g |
|
-
|
-
|
| Sat 7th: |
2176 *
|
84%
|
fat: 54.28g |
| |
protein: 150.70g |
| |
carbs: 273.66g |
|
-
|
-
|
| Fri 6th: |
1899 *
|
73%
|
fat: 53.60g |
| |
protein: 181.20g |
| |
carbs: 177.65g |
|
-
|
-
|
| Thu 5th: |
2012 *
|
77%
|
fat: 53.39g |
| |
protein: 168.20g |
| |
carbs: 222.64g |
|
-
|
-
|
| Wed 4th: |
2006 *
|
77%
|
fat: 50.15g |
| |
protein: 168.74g |
| |
carbs: 227.07g |
|
-
|
-
|
| Tue 3rd: |
2018 *
|
78%
|
fat: 54.99g |
| |
protein: 180.37g |
| |
carbs: 205.45g |
|
-
|
-
|
| Mon 2nd: |
1988 *
|
76%
|
fat: 56.93g |
| |
protein: 180.49g |
| |
carbs: 192.15g |
|
-
|
-
|
| Sun 1st: |
2112 *
|
81%
|
fat: 41.88g |
| |
protein: 160.11g |
| |
carbs: 274.75g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2156 *
|
83%
|
fat: 66.80g |
| |
protein: 173.31g |
| |
carbs: 217.21g |
|
-
|
-
|
| Fri 30th: |
1919 *
|
74%
|
fat: 44.94g |
| |
protein: 177.30g |
| |
carbs: 205.94g |
|
-
|
-
|
| Thu 29th: |
2008 *
|
77%
|
fat: 53.19g |
| |
protein: 190.23g |
| |
carbs: 197.33g |
|
-
|
-
|
| Wed 28th: |
1807 *
|
70%
|
fat: 44.08g |
| |
protein: 174.49g |
| |
carbs: 183.37g |
|
-
|
-
|
