| May 2020 |
| Wed 13th: |
621 *
|
44%
|
fat: 27.77g |
| |
protein: 22.85g |
| |
carbs: 70.70g |
|
-
|
-
|
| Tue 12th: |
296 *
|
21%
|
fat: 12.99g |
| |
protein: 13.91g |
| |
carbs: 30.99g |
|
-
|
-
|
| Mon 11th: |
443 *
|
34%
|
fat: 20.11g |
| |
protein: 21.43g |
| |
carbs: 44.20g |
|
-
|
-
|
| Sun 10th: |
519 *
|
40%
|
fat: 20.88g |
| |
protein: 15.09g |
| |
carbs: 72.22g |
|
-
|
-
|
| Sat 9th: |
629 *
|
48%
|
fat: 28.84g |
| |
protein: 30.43g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 8th: |
931 *
|
72%
|
fat: 36.47g |
| |
protein: 30.70g |
| |
carbs: 121.47g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
685 *
|
53%
|
fat: 20.67g |
| |
protein: 23.75g |
| |
carbs: 104.65g |
|
-
|
-
|
| Mon 10th: |
294 *
|
23%
|
fat: 11.59g |
| |
protein: 16.21g |
| |
carbs: 29.97g |
|
-
|
-
|
| Fri 7th: |
311 *
|
24%
|
fat: 19.27g |
| |
protein: 16.72g |
| |
carbs: 16.67g |
|
-
|
-
|
| Thu 6th: |
1909 *
|
147%
|
fat: 104.73g |
| |
protein: 81.93g |
| |
carbs: 157.53g |
|
-
|
-
|
| Wed 5th: |
743 *
|
57%
|
fat: 28.06g |
| |
protein: 45.98g |
| |
carbs: 76.62g |
|
-
|
-
|
| Tue 4th: |
619 *
|
48%
|
fat: 11.84g |
| |
protein: 18.74g |
| |
carbs: 114.27g |
|
-
|
-
|
| Mon 3rd: |
860 *
|
66%
|
fat: 18.77g |
| |
protein: 42.80g |
| |
carbs: 133.71g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
894 *
|
69%
|
fat: 32.23g |
| |
protein: 31.15g |
| |
carbs: 120.20g |
|
-
|
-
|
| Sun 18th: |
1346 *
|
104%
|
fat: 63.96g |
| |
protein: 82.40g |
| |
carbs: 120.54g |
|
-
|
-
|
| Sat 17th: |
1008 *
|
78%
|
fat: 30.83g |
| |
protein: 54.32g |
| |
carbs: 134.36g |
|
-
|
-
|
| Fri 16th: |
1213 *
|
93%
|
fat: 56.53g |
| |
protein: 54.23g |
| |
carbs: 120.23g |
|
-
|
-
|
| Thu 15th: |
1183 *
|
70%
|
fat: 52.71g |
| |
protein: 29.21g |
| |
carbs: 150.30g |
|
-
|
-
|
| Wed 14th: |
533 *
|
31%
|
fat: 26.57g |
| |
protein: 14.81g |
| |
carbs: 61.21g |
|
-
|
-
|
