| June 2024 |
| Tue 18th: |
756 *
|
50%
|
fat: 24.02g |
| |
protein: 71.99g |
| |
carbs: 59.23g |
|
-
|
-
|
| Mon 17th: |
759 *
|
51%
|
fat: 25.56g |
| |
protein: 37.43g |
| |
carbs: 94.48g |
|
-
|
-
|
| Thu 6th: |
422 *
|
28%
|
fat: 0.29g |
| |
protein: 1.30g |
| |
carbs: 104.68g |
|
-
|
-
|
| Wed 5th: |
160 *
|
11%
|
fat: 1.74g |
| |
protein: 5.91g |
| |
carbs: 30.14g |
|
-
|
-
|
| Tue 4th: |
177 *
|
12%
|
fat: 1.78g |
| |
protein: 6.69g |
| |
carbs: 34.69g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
98 *
|
7%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| Fri 24th: |
1704 *
|
114%
|
fat: 106.57g |
| |
protein: 65.57g |
| |
carbs: 128.98g |
|
-
|
-
|
| Wed 22nd: |
935 *
|
62%
|
fat: 23.90g |
| |
protein: 51.85g |
| |
carbs: 127.51g |
|
-
|
-
|
| Tue 21st: |
1266 *
|
84%
|
fat: 38.23g |
| |
protein: 50.07g |
| |
carbs: 181.12g |
|
-
|
-
|
| Mon 20th: |
1332 *
|
89%
|
fat: 73.35g |
| |
protein: 68.15g |
| |
carbs: 100.83g |
|
-
|
-
|
| Thu 16th: |
280 *
|
19%
|
fat: 5.81g |
| |
protein: 9.34g |
| |
carbs: 49.43g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
237 *
|
16%
|
fat: 17.39g |
| |
protein: 5.08g |
| |
carbs: 18.67g |
|
-
|
-
|
| Thu 7th: |
1573 *
|
105%
|
fat: 50.58g |
| |
protein: 70.11g |
| |
carbs: 213.92g |
|
-
|
-
|
| Wed 6th: |
1754 *
|
117%
|
fat: 76.25g |
| |
protein: 73.70g |
| |
carbs: 199.11g |
|
-
|
-
|
| Tue 5th: |
1480 *
|
99%
|
fat: 78.09g |
| |
protein: 61.86g |
| |
carbs: 143.77g |
|
-
|
-
|
| Mon 4th: |
1335 *
|
89%
|
fat: 55.73g |
| |
protein: 87.11g |
| |
carbs: 128.83g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
260 *
|
17%
|
fat: 13.82g |
| |
protein: 8.87g |
| |
carbs: 27.05g |
|
-
|
-
|
| Sun 25th: |
1733 *
|
116%
|
fat: 83.57g |
| |
protein: 70.37g |
| |
carbs: 176.41g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Fri 19th: |
1704 *
|
114%
|
fat: 78.19g |
| |
protein: 100.57g |
| |
carbs: 158.82g |
|
-
|
-
|
