| August 2021 |
| Fri 6th: |
284 *
|
22%
|
fat: 1.04g |
| |
protein: 6.89g |
| |
carbs: 67.95g |
|
-
|
-
|
| Tue 3rd: |
966 *
|
74%
|
fat: 29.04g |
| |
protein: 52.53g |
| |
carbs: 132.12g |
|
-
|
-
|
| Mon 2nd: |
734 *
|
56%
|
fat: 31.74g |
| |
protein: 41.01g |
| |
carbs: 75.59g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
485 *
|
37%
|
fat: 22.86g |
| |
protein: 45.52g |
| |
carbs: 23.53g |
|
-
|
-
|
| Fri 30th: |
93 *
|
8%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Thu 29th: |
823 *
|
69%
|
fat: 21.20g |
| |
protein: 25.61g |
| |
carbs: 132.25g |
|
-
|
-
|
| Wed 28th: |
410 *
|
34%
|
fat: 15.10g |
| |
protein: 20.49g |
| |
carbs: 51.63g |
|
-
|
-
|
| Tue 27th: |
703 *
|
59%
|
fat: 23.60g |
| |
protein: 67.61g |
| |
carbs: 56.34g |
|
-
|
-
|
| Mon 26th: |
703 *
|
59%
|
fat: 28.31g |
| |
protein: 11.46g |
| |
carbs: 103.78g |
|
-
|
-
|
| Sun 25th: |
738 *
|
62%
|
fat: 27.24g |
| |
protein: 39.34g |
| |
carbs: 88.39g |
|
-
|
-
|
| Sat 24th: |
781 *
|
65%
|
fat: 35.25g |
| |
protein: 59.51g |
| |
carbs: 59.51g |
|
-
|
-
|
| Fri 23rd: |
373 *
|
31%
|
fat: 14.24g |
| |
protein: 18.97g |
| |
carbs: 45.34g |
|
-
|
-
|
| Thu 22nd: |
579 *
|
48%
|
fat: 7.54g |
| |
protein: 61.32g |
| |
carbs: 67.96g |
|
-
|
-
|
| September 2020 |
| Thu 10th: |
238 *
|
20%
|
fat: 0.93g |
| |
protein: 0.99g |
| |
carbs: 61.72g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
520 *
|
43%
|
fat: 7.81g |
| |
protein: 20.57g |
| |
carbs: 93.80g |
|
-
|
-
|
| Sun 26th: |
609 *
|
51%
|
fat: 11.58g |
| |
protein: 37.83g |
| |
carbs: 88.31g |
|
-
|
-
|
| Sat 25th: |
707 *
|
59%
|
fat: 20.87g |
| |
protein: 51.55g |
| |
carbs: 82.87g |
|
-
|
-
|
| Fri 24th: |
589 *
|
49%
|
fat: 4.03g |
| |
protein: 21.89g |
| |
carbs: 124.24g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
237 *
|
20%
|
fat: 11.16g |
| |
protein: 5.02g |
| |
carbs: 32.14g |
|
-
|
-
|
| April 2020 |
| Wed 8th: |
708 *
|
59%
|
fat: 45.01g |
| |
protein: 65.99g |
| |
carbs: 7.72g |
|
-
|
-
|
