| August 2024 |
| Fri 2nd: |
939 *
|
49%
|
fat: 41.94g |
| |
protein: 55.26g |
| |
carbs: 81.58g |
|
-
|
-
|
| Thu 1st: |
1403 *
|
74%
|
fat: 47.66g |
| |
protein: 47.90g |
| |
carbs: 192.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1551 *
|
82%
|
fat: 48.60g |
| |
protein: 93.43g |
| |
carbs: 173.01g |
|
-
|
-
|
| Mon 29th: |
1612 *
|
85%
|
fat: 63.71g |
| |
protein: 67.17g |
| |
carbs: 185.97g |
|
-
|
-
|
| Sun 28th: |
1643 *
|
86%
|
fat: 79.98g |
| |
protein: 68.17g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sat 27th: |
1481 *
|
78%
|
fat: 67.21g |
| |
protein: 77.74g |
| |
carbs: 132.31g |
|
-
|
-
|
| Fri 26th: |
1569 *
|
83%
|
fat: 69.61g |
| |
protein: 95.90g |
| |
carbs: 133.31g |
|
-
|
-
|
| Thu 25th: |
1300 *
|
68%
|
fat: 58.19g |
| |
protein: 62.96g |
| |
carbs: 121.92g |
|
-
|
-
|
| Tue 23rd: |
1612 *
|
85%
|
fat: 85.95g |
| |
protein: 57.06g |
| |
carbs: 142.83g |
|
-
|
-
|
| Mon 22nd: |
1230 *
|
65%
|
fat: 53.69g |
| |
protein: 87.95g |
| |
carbs: 90.99g |
|
-
|
-
|
| Sun 21st: |
755 *
|
40%
|
fat: 33.78g |
| |
protein: 48.71g |
| |
carbs: 58.28g |
|
-
|
-
|
| Sat 20th: |
1718 *
|
90%
|
fat: 61.13g |
| |
protein: 86.22g |
| |
carbs: 190.66g |
|
-
|
-
|
| Fri 19th: |
836 *
|
44%
|
fat: 36.09g |
| |
protein: 43.52g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 18th: |
663 *
|
35%
|
fat: 25.76g |
| |
protein: 11.32g |
| |
carbs: 92.82g |
|
-
|
-
|
| Wed 17th: |
1621 *
|
85%
|
fat: 74.94g |
| |
protein: 95.96g |
| |
carbs: 139.31g |
|
-
|
-
|
| Mon 15th: |
1563 *
|
82%
|
fat: 96.06g |
| |
protein: 62.53g |
| |
carbs: 109.36g |
|
-
|
-
|
| Sun 14th: |
1516 *
|
80%
|
fat: 72.20g |
| |
protein: 94.71g |
| |
carbs: 115.14g |
|
-
|
-
|
| Fri 12th: |
1472 *
|
77%
|
fat: 77.12g |
| |
protein: 35.64g |
| |
carbs: 156.82g |
|
-
|
-
|
| Thu 11th: |
1516 *
|
80%
|
fat: 56.44g |
| |
protein: 100.69g |
| |
carbs: 149.23g |
|
-
|
-
|
| Wed 10th: |
1399 *
|
74%
|
fat: 39.68g |
| |
protein: 65.07g |
| |
carbs: 197.73g |
|
-
|
-
|
