| July 2024 |
| Wed 10th: |
2607 *
|
104%
|
fat: 76.66g |
| |
protein: 126.45g |
| |
carbs: 332.69g |
|
2577*
|
 30
|
| Tue 9th: |
2085 *
|
83%
|
fat: 91.62g |
| |
protein: 85.04g |
| |
carbs: 222.49g |
|
2602*
|
 517
|
| Mon 8th: |
1663 *
|
67%
|
fat: 84.60g |
| |
protein: 49.56g |
| |
carbs: 168.80g |
|
2886*
|
1223
|
| Sun 7th: |
2416 *
|
97%
|
fat: 58.80g |
| |
protein: 147.90g |
| |
carbs: 303.06g |
|
2824*
|
408
|
| Sat 6th: |
998 *
|
40%
|
fat: 63.92g |
| |
protein: 25.76g |
| |
carbs: 77.10g |
|
2802*
|
1804
|
| Fri 5th: |
2201 *
|
88%
|
fat: 105.39g |
| |
protein: 102.79g |
| |
carbs: 212.84g |
|
2382*
|
181
|
| Thu 4th: |
2543 *
|
102%
|
fat: 119.96g |
| |
protein: 92.48g |
| |
carbs: 274.57g |
|
2491*
|
52
|
| Wed 3rd: |
2335 *
|
93%
|
fat: 111.44g |
| |
protein: 97.02g |
| |
carbs: 236.28g |
|
2619*
|
284
|
| Tue 2nd: |
2005 *
|
80%
|
fat: 115.16g |
| |
protein: 67.42g |
| |
carbs: 177.40g |
|
2644*
|
639
|
| Mon 1st: |
1558 *
|
62%
|
fat: 77.13g |
| |
protein: 68.18g |
| |
carbs: 155.57g |
|
2855*
|
1297
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2977*
|
-
|
| Sat 29th: |
-
|
-
|
|
2725*
|
-
|
| Fri 28th: |
1314 *
|
53%
|
fat: 57.52g |
| |
protein: 49.19g |
| |
carbs: 124.45g |
|
2458*
|
1144
|
| Thu 27th: |
-
|
-
|
|
2633*
|
-
|
| Wed 26th: |
2356 *
|
94%
|
fat: 162.01g |
| |
protein: 95.71g |
| |
carbs: 127.90g |
|
3064*
|
708
|
| Tue 25th: |
-
|
-
|
|
3224*
|
-
|
| Mon 24th: |
-
|
-
|
|
2104*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2899*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2749*
|
-
|
| Fri 21st: |
2952 *
|
118%
|
fat: 198.90g |
| |
protein: 85.27g |
| |
carbs: 197.38g |
|
2858*
|
94
|
