| September 2010 |
| Fri 17th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Tue 14th: |
920 *
|
58%
|
fat: 30.36g |
| |
protein: 43.06g |
| |
carbs: 139.86g |
|
1722*
|
 802
|
| Mon 13th: |
1021 *
|
64%
|
fat: 34.29g |
| |
protein: 52.56g |
| |
carbs: 144.26g |
|
2082*
|
1061
|
| Sat 11th: |
904 *
|
56%
|
fat: 17.58g |
| |
protein: 24.96g |
| |
carbs: 190.21g |
|
1620*
|
716
|
| Fri 10th: |
895 *
|
56%
|
fat: 21.30g |
| |
protein: 31.96g |
| |
carbs: 153.80g |
|
2205*
|
1310
|
| Thu 9th: |
1019 *
|
64%
|
fat: 34.26g |
| |
protein: 38.12g |
| |
carbs: 142.78g |
|
2167*
|
1148
|
| Wed 8th: |
1101 *
|
69%
|
fat: 23.77g |
| |
protein: 69.39g |
| |
carbs: 161.86g |
|
1947*
|
846
|
| Tue 7th: |
1168 *
|
73%
|
fat: 19.35g |
| |
protein: 77.99g |
| |
carbs: 180.19g |
|
2382*
|
1214
|
| Sun 5th: |
240 *
|
15%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 4th: |
941 *
|
59%
|
fat: 36.27g |
| |
protein: 24.84g |
| |
carbs: 143.36g |
|
4093*
|
3152
|
| Fri 3rd: |
1219 *
|
76%
|
fat: 27.06g |
| |
protein: 74.51g |
| |
carbs: 182.47g |
|
2190*
|
971
|
| Thu 2nd: |
1112 *
|
70%
|
fat: 36.00g |
| |
protein: 59.18g |
| |
carbs: 187.83g |
|
2025*
|
913
|
| Wed 1st: |
1010 *
|
63%
|
fat: 24.32g |
| |
protein: 51.27g |
| |
carbs: 167.37g |
|
2262*
|
1252
|
| August 2010 |
| Tue 31st: |
967 *
|
60%
|
fat: 31.65g |
| |
protein: 43.95g |
| |
carbs: 155.05g |
|
1842*
|
875
|
| Mon 30th: |
849 *
|
53%
|
fat: 30.76g |
| |
protein: 46.36g |
| |
carbs: 122.60g |
|
1932*
|
1083
|
| Sun 29th: |
1062 *
|
66%
|
fat: 38.13g |
| |
protein: 33.44g |
| |
carbs: 162.00g |
|
1812*
|
750
|
| Sat 28th: |
1009 *
|
63%
|
fat: 26.05g |
| |
protein: 58.21g |
| |
carbs: 155.85g |
|
2322*
|
1313
|
| Fri 27th: |
1240 *
|
78%
|
fat: 43.13g |
| |
protein: 70.36g |
| |
carbs: 95.71g |
|
2382*
|
1142
|
| Thu 26th: |
976 *
|
61%
|
fat: 21.34g |
| |
protein: 44.30g |
| |
carbs: 175.79g |
|
1932*
|
956
|
| Wed 25th: |
1035 *
|
65%
|
fat: 43.40g |
| |
protein: 42.74g |
| |
carbs: 130.92g |
|
1987*
|
952
|
