| May 2021 |
| November 2020 |
| Mon 16th: |
1020 *
|
68%
|
fat: 63.89g |
| |
protein: 23.78g |
| |
carbs: 73.80g |
|
-
|
-
|
| Wed 11th: |
627 *
|
42%
|
fat: 12.39g |
| |
protein: 36.21g |
| |
carbs: 101.79g |
|
-
|
-
|
| Tue 10th: |
1778 *
|
119%
|
fat: 104.05g |
| |
protein: 75.22g |
| |
carbs: 125.11g |
|
-
|
-
|
| Mon 9th: |
1053 *
|
70%
|
fat: 31.10g |
| |
protein: 55.70g |
| |
carbs: 145.14g |
|
-
|
-
|
| Sat 7th: |
1619 *
|
108%
|
fat: 65.91g |
| |
protein: 55.42g |
| |
carbs: 210.46g |
|
-
|
-
|
| Thu 5th: |
422 *
|
28%
|
fat: 6.85g |
| |
protein: 39.10g |
| |
carbs: 60.17g |
|
-
|
-
|
| Wed 4th: |
461 *
|
31%
|
fat: 16.77g |
| |
protein: 40.45g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 2nd: |
385 *
|
26%
|
fat: 9.72g |
| |
protein: 37.66g |
| |
carbs: 44.67g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
1000 *
|
67%
|
fat: 69.26g |
| |
protein: 26.87g |
| |
carbs: 52.67g |
|
-
|
-
|
| Mon 5th: |
1040 *
|
69%
|
fat: 66.34g |
| |
protein: 38.66g |
| |
carbs: 56.97g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
225 *
|
22%
|
fat: 1.80g |
| |
protein: 13.50g |
| |
carbs: 26.10g |
|
-
|
-
|
| Sun 27th: |
338 *
|
34%
|
fat: 2.70g |
| |
protein: 20.25g |
| |
carbs: 39.15g |
|
-
|
-
|
| Fri 25th: |
112 *
|
11%
|
fat: 0.90g |
| |
protein: 6.75g |
| |
carbs: 13.05g |
|
-
|
-
|
| Sat 19th: |
211 *
|
21%
|
fat: 5.35g |
| |
protein: 10.87g |
| |
carbs: 25.05g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
2184*
|
-
|
| Thu 17th: |
228 *
|
23%
|
fat: 5.49g |
| |
protein: 11.92g |
| |
carbs: 27.08g |
|
-
|
-
|
| Wed 16th: |
186 *
|
19%
|
fat: 5.15g |
| |
protein: 9.37g |
| |
carbs: 22.15g |
|
2092*
|
 1906
|
| Tue 15th: |
186 *
|
19%
|
fat: 5.15g |
| |
protein: 9.37g |
| |
carbs: 22.15g |
|
2141*
|
1955
|
| Sun 13th: |
552 *
|
55%
|
fat: 13.10g |
| |
protein: 29.09g |
| |
carbs: 72.03g |
|
1682*
|
1130
|
| Sat 12th: |
618 *
|
62%
|
fat: 17.33g |
| |
protein: 37.92g |
| |
carbs: 69.14g |
|
1598*
|
980
|
