| February 2028 |
| Mon 28th: |
466 *
|
31%
|
fat: 16.30g |
| |
protein: 12.12g |
| |
carbs: 68.21g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1236 *
|
82%
|
fat: 64.51g |
| |
protein: 48.31g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sat 29th: |
406 *
|
27%
|
fat: 14.84g |
| |
protein: 22.31g |
| |
carbs: 52.43g |
|
-
|
-
|
| Fri 28th: |
1418 *
|
95%
|
fat: 70.52g |
| |
protein: 64.82g |
| |
carbs: 130.04g |
|
-
|
-
|
| Thu 27th: |
723 *
|
48%
|
fat: 25.59g |
| |
protein: 44.91g |
| |
carbs: 76.45g |
|
-
|
-
|
| Wed 26th: |
713 *
|
48%
|
fat: 24.65g |
| |
protein: 33.39g |
| |
carbs: 87.95g |
|
-
|
-
|
| Tue 25th: |
739 *
|
49%
|
fat: 28.48g |
| |
protein: 29.50g |
| |
carbs: 94.30g |
|
-
|
-
|
| Mon 24th: |
1444 *
|
96%
|
fat: 64.12g |
| |
protein: 66.76g |
| |
carbs: 144.90g |
|
-
|
-
|
| Sun 23rd: |
797 *
|
53%
|
fat: 37.67g |
| |
protein: 43.74g |
| |
carbs: 70.64g |
|
-
|
-
|
| Fri 21st: |
1357 *
|
90%
|
fat: 62.16g |
| |
protein: 39.84g |
| |
carbs: 158.43g |
|
-
|
-
|
| Thu 20th: |
1094 *
|
73%
|
fat: 50.05g |
| |
protein: 44.15g |
| |
carbs: 118.68g |
|
-
|
-
|
| Wed 19th: |
1259 *
|
84%
|
fat: 49.14g |
| |
protein: 40.64g |
| |
carbs: 165.31g |
|
-
|
-
|
| Tue 18th: |
1421 *
|
95%
|
fat: 65.43g |
| |
protein: 51.11g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 17th: |
1234 *
|
82%
|
fat: 51.07g |
| |
protein: 50.99g |
| |
carbs: 143.03g |
|
-
|
-
|
| Sun 16th: |
1427 *
|
95%
|
fat: 62.19g |
| |
protein: 60.18g |
| |
carbs: 165.11g |
|
-
|
-
|
| Sat 15th: |
1589 *
|
106%
|
fat: 70.74g |
| |
protein: 71.07g |
| |
carbs: 167.87g |
|
-
|
-
|
| Fri 14th: |
1545 *
|
103%
|
fat: 67.18g |
| |
protein: 77.45g |
| |
carbs: 158.50g |
|
-
|
-
|
| Thu 13th: |
1410 *
|
94%
|
fat: 51.66g |
| |
protein: 68.82g |
| |
carbs: 149.31g |
|
-
|
-
|
| Wed 12th: |
1242 *
|
83%
|
fat: 65.94g |
| |
protein: 37.57g |
| |
carbs: 128.20g |
|
-
|
-
|
| Tue 11th: |
809 *
|
54%
|
fat: 31.20g |
| |
protein: 42.28g |
| |
carbs: 75.71g |
|
-
|
-
|
