| February 2028 |
| Mon 28th: |
466 *
|
31%
|
fat: 16.30g |
| |
protein: 12.12g |
| |
carbs: 68.21g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
512 *
|
34%
|
fat: 20.72g |
| |
protein: 18.79g |
| |
carbs: 62.15g |
|
-
|
-
|
| Sun 21st: |
309 *
|
21%
|
fat: 14.25g |
| |
protein: 17.43g |
| |
carbs: 28.79g |
|
-
|
-
|
| Thu 18th: |
588 *
|
39%
|
fat: 32.20g |
| |
protein: 20.94g |
| |
carbs: 53.15g |
|
-
|
-
|
| Wed 17th: |
1785 *
|
119%
|
fat: 79.46g |
| |
protein: 75.57g |
| |
carbs: 192.01g |
|
-
|
-
|
| Tue 16th: |
1191 *
|
79%
|
fat: 56.17g |
| |
protein: 45.70g |
| |
carbs: 125.08g |
|
-
|
-
|
| Mon 15th: |
913 *
|
61%
|
fat: 31.82g |
| |
protein: 50.02g |
| |
carbs: 107.54g |
|
-
|
-
|
| Sun 14th: |
1443 *
|
96%
|
fat: 55.91g |
| |
protein: 60.87g |
| |
carbs: 176.91g |
|
-
|
-
|
| Sat 13th: |
1266 *
|
84%
|
fat: 44.42g |
| |
protein: 42.70g |
| |
carbs: 176.14g |
|
-
|
-
|
| Fri 12th: |
1263 *
|
84%
|
fat: 47.78g |
| |
protein: 35.86g |
| |
carbs: 174.64g |
|
-
|
-
|
| Thu 11th: |
711 *
|
47%
|
fat: 32.10g |
| |
protein: 38.66g |
| |
carbs: 67.22g |
|
-
|
-
|
| Wed 10th: |
652 *
|
43%
|
fat: 21.17g |
| |
protein: 25.94g |
| |
carbs: 89.44g |
|
-
|
-
|
| Tue 9th: |
1239 *
|
83%
|
fat: 55.22g |
| |
protein: 54.43g |
| |
carbs: 129.96g |
|
-
|
-
|
| Mon 8th: |
1433 *
|
96%
|
fat: 58.51g |
| |
protein: 56.42g |
| |
carbs: 170.94g |
|
-
|
-
|
| Sun 7th: |
1345 *
|
90%
|
fat: 54.41g |
| |
protein: 61.00g |
| |
carbs: 160.93g |
|
-
|
-
|
| Sat 6th: |
670 *
|
45%
|
fat: 30.40g |
| |
protein: 39.28g |
| |
carbs: 73.41g |
|
-
|
-
|
| Fri 5th: |
924 *
|
62%
|
fat: 33.15g |
| |
protein: 43.98g |
| |
carbs: 115.56g |
|
-
|
-
|
| Thu 4th: |
1303 *
|
87%
|
fat: 44.37g |
| |
protein: 75.05g |
| |
carbs: 159.71g |
|
-
|
-
|
| Wed 3rd: |
1316 *
|
88%
|
fat: 50.23g |
| |
protein: 64.44g |
| |
carbs: 157.36g |
|
-
|
-
|
| Tue 2nd: |
1395 *
|
93%
|
fat: 60.94g |
| |
protein: 59.35g |
| |
carbs: 158.78g |
|
-
|
-
|
