| October 2021 |
| Mon 18th: |
548 *
|
39%
|
fat: 21.90g |
| |
protein: 10.56g |
| |
carbs: 75.18g |
|
-
|
-
|
| Sun 17th: |
1557 *
|
111%
|
fat: 67.00g |
| |
protein: 35.80g |
| |
carbs: 193.60g |
|
-
|
-
|
| Tue 12th: |
1138 *
|
81%
|
fat: 59.18g |
| |
protein: 27.47g |
| |
carbs: 119.52g |
|
1177*
|
 39
|
| Fri 8th: |
869 *
|
62%
|
fat: 49.48g |
| |
protein: 29.34g |
| |
carbs: 80.05g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
976 *
|
70%
|
fat: 36.73g |
| |
protein: 53.45g |
| |
carbs: 105.64g |
|
-
|
-
|
| Tue 27th: |
1216 *
|
87%
|
fat: 41.46g |
| |
protein: 40.95g |
| |
carbs: 167.98g |
|
-
|
-
|
| Thu 15th: |
1037 *
|
74%
|
fat: 47.62g |
| |
protein: 33.76g |
| |
carbs: 126.18g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
440 *
|
31%
|
fat: 25.51g |
| |
protein: 18.67g |
| |
carbs: 33.25g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
1639 *
|
117%
|
fat: 69.34g |
| |
protein: 88.63g |
| |
carbs: 168.81g |
|
-
|
-
|
| Fri 28th: |
488 *
|
35%
|
fat: 30.31g |
| |
protein: 12.10g |
| |
carbs: 45.50g |
|
-
|
-
|
| Fri 21st: |
401 *
|
29%
|
fat: 9.20g |
| |
protein: 21.10g |
| |
carbs: 56.07g |
|
-
|
-
|
| Mon 17th: |
49 *
|
4%
|
fat: 1.68g |
| |
protein: 1.66g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 16th: |
249 *
|
18%
|
fat: 5.99g |
| |
protein: 8.35g |
| |
carbs: 39.88g |
|
-
|
-
|
| Thu 13th: |
244 *
|
17%
|
fat: 8.99g |
| |
protein: 6.39g |
| |
carbs: 33.93g |
|
-
|
-
|
| Tue 11th: |
291 *
|
21%
|
fat: 6.49g |
| |
protein: 7.45g |
| |
carbs: 50.92g |
|
-
|
-
|
| Fri 7th: |
1150 *
|
82%
|
fat: 53.31g |
| |
protein: 38.10g |
| |
carbs: 130.50g |
|
-
|
-
|
| Thu 6th: |
944 *
|
67%
|
fat: 29.52g |
| |
protein: 38.79g |
| |
carbs: 132.23g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
317 *
|
23%
|
fat: 7.83g |
| |
protein: 10.28g |
| |
carbs: 51.04g |
|
-
|
-
|
| Thu 30th: |
1694 *
|
121%
|
fat: 64.53g |
| |
protein: 55.70g |
| |
carbs: 219.20g |
|
-
|
-
|
| Wed 29th: |
1527 *
|
109%
|
fat: 73.51g |
| |
protein: 71.00g |
| |
carbs: 150.65g |
|
-
|
-
|
