| November 2023 |
| Mon 13th: |
489 *
|
24%
|
fat: 24.32g |
| |
protein: 20.52g |
| |
carbs: 47.10g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1074 *
|
54%
|
fat: 42.30g |
| |
protein: 79.12g |
| |
carbs: 93.37g |
|
-
|
-
|
| Tue 24th: |
2003 *
|
100%
|
fat: 71.56g |
| |
protein: 125.79g |
| |
carbs: 208.93g |
|
-
|
-
|
| Mon 23rd: |
1732 *
|
87%
|
fat: 68.23g |
| |
protein: 80.20g |
| |
carbs: 202.50g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1676 *
|
84%
|
fat: 80.59g |
| |
protein: 72.19g |
| |
carbs: 161.79g |
|
-
|
-
|
| Tue 29th: |
1276 *
|
64%
|
fat: 54.44g |
| |
protein: 71.19g |
| |
carbs: 124.64g |
|
-
|
-
|
| Mon 28th: |
2544 *
|
127%
|
fat: 126.30g |
| |
protein: 102.72g |
| |
carbs: 256.19g |
|
-
|
-
|
| Sun 27th: |
876 *
|
44%
|
fat: 50.22g |
| |
protein: 21.04g |
| |
carbs: 81.31g |
|
-
|
-
|
| Fri 25th: |
2408 *
|
120%
|
fat: 108.99g |
| |
protein: 113.06g |
| |
carbs: 239.96g |
|
-
|
-
|
| Thu 24th: |
1563 *
|
78%
|
fat: 52.64g |
| |
protein: 55.20g |
| |
carbs: 218.64g |
|
-
|
-
|
| Wed 23rd: |
2209 *
|
110%
|
fat: 93.77g |
| |
protein: 91.95g |
| |
carbs: 247.69g |
|
-
|
-
|
| Tue 22nd: |
1814 *
|
91%
|
fat: 81.31g |
| |
protein: 77.65g |
| |
carbs: 196.84g |
|
-
|
-
|
| Mon 21st: |
1848 *
|
92%
|
fat: 72.17g |
| |
protein: 68.74g |
| |
carbs: 238.30g |
|
-
|
-
|
| Fri 11th: |
564 *
|
28%
|
fat: 28.20g |
| |
protein: 21.50g |
| |
carbs: 59.45g |
|
-
|
-
|
| Thu 10th: |
2014 *
|
101%
|
fat: 107.60g |
| |
protein: 59.88g |
| |
carbs: 198.22g |
|
-
|
-
|
| Wed 9th: |
2413 *
|
121%
|
fat: 131.61g |
| |
protein: 71.40g |
| |
carbs: 259.62g |
|
-
|
-
|
| Tue 8th: |
1571 *
|
79%
|
fat: 52.90g |
| |
protein: 63.21g |
| |
carbs: 179.36g |
|
-
|
-
|
| Fri 4th: |
1849 *
|
92%
|
fat: 117.98g |
| |
protein: 68.45g |
| |
carbs: 126.43g |
|
-
|
-
|
| Thu 3rd: |
2152 *
|
108%
|
fat: 72.85g |
| |
protein: 108.44g |
| |
carbs: 265.57g |
|
-
|
-
|
| Wed 2nd: |
2159 *
|
108%
|
fat: 104.36g |
| |
protein: 88.68g |
| |
carbs: 213.85g |
|
-
|
-
|
