| August 2024 |
| Mon 26th: |
650 *
|
34%
|
fat: 25.50g |
| |
protein: 12.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| July 2024 |
| Thu 4th: |
622 *
|
33%
|
fat: 34.42g |
| |
protein: 23.04g |
| |
carbs: 52.88g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
1009 *
|
53%
|
fat: 51.83g |
| |
protein: 91.94g |
| |
carbs: 37.77g |
|
-
|
-
|
| Fri 14th: |
1487 *
|
78%
|
fat: 46.60g |
| |
protein: 55.63g |
| |
carbs: 192.91g |
|
-
|
-
|
| Tue 11th: |
1008 *
|
53%
|
fat: 41.64g |
| |
protein: 49.58g |
| |
carbs: 107.26g |
|
-
|
-
|
| Sun 9th: |
974 *
|
51%
|
fat: 46.04g |
| |
protein: 125.62g |
| |
carbs: 21.36g |
|
-
|
-
|
| Sat 8th: |
280 *
|
15%
|
fat: 8.80g |
| |
protein: 15.79g |
| |
carbs: 33.79g |
|
-
|
-
|
| Fri 7th: |
1974 *
|
104%
|
fat: 69.66g |
| |
protein: 92.78g |
| |
carbs: 240.27g |
|
-
|
-
|
| Thu 6th: |
1632 *
|
86%
|
fat: 77.44g |
| |
protein: 65.35g |
| |
carbs: 156.10g |
|
-
|
-
|
| Wed 5th: |
154 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 4th: |
427 *
|
22%
|
fat: 7.59g |
| |
protein: 52.75g |
| |
carbs: 36.24g |
|
-
|
-
|
| Mon 3rd: |
1352 *
|
71%
|
fat: 52.46g |
| |
protein: 87.87g |
| |
carbs: 126.80g |
|
-
|
-
|
| Sun 2nd: |
1991 *
|
105%
|
fat: 108.58g |
| |
protein: 108.65g |
| |
carbs: 140.79g |
|
-
|
-
|
| Sat 1st: |
1289 *
|
68%
|
fat: 35.06g |
| |
protein: 54.94g |
| |
carbs: 183.72g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1096 *
|
58%
|
fat: 38.10g |
| |
protein: 51.06g |
| |
carbs: 135.73g |
|
-
|
-
|
| Wed 29th: |
714 *
|
38%
|
fat: 25.89g |
| |
protein: 51.64g |
| |
carbs: 67.51g |
|
-
|
-
|
| Tue 28th: |
1837 *
|
97%
|
fat: 55.78g |
| |
protein: 94.21g |
| |
carbs: 247.34g |
|
-
|
-
|
| Mon 27th: |
2056 *
|
108%
|
fat: 92.90g |
| |
protein: 120.77g |
| |
carbs: 186.01g |
|
-
|
-
|
| Sun 26th: |
2074 *
|
109%
|
fat: 119.28g |
| |
protein: 112.95g |
| |
carbs: 86.65g |
|
-
|
-
|
| Sat 25th: |
1311 *
|
69%
|
fat: 71.70g |
| |
protein: 39.00g |
| |
carbs: 114.00g |
|
-
|
-
|
