| July 2024 |
| Thu 25th: |
659 *
|
44%
|
fat: 32.21g |
| |
protein: 27.61g |
| |
carbs: 40.26g |
|
-
|
-
|
| Sat 20th: |
680 *
|
45%
|
fat: 21.44g |
| |
protein: 39.04g |
| |
carbs: 82.44g |
|
-
|
-
|
| Thu 4th: |
516 *
|
34%
|
fat: 11.49g |
| |
protein: 96.27g |
| |
carbs: 0.68g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
199 *
|
13%
|
fat: 6.86g |
| |
protein: 18.13g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 6th: |
262 *
|
17%
|
fat: 17.41g |
| |
protein: 8.98g |
| |
carbs: 19.02g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
961 *
|
64%
|
fat: 43.97g |
| |
protein: 55.01g |
| |
carbs: 81.14g |
|
-
|
-
|
| Fri 26th: |
850 *
|
57%
|
fat: 19.55g |
| |
protein: 57.29g |
| |
carbs: 108.26g |
|
-
|
-
|
| Thu 25th: |
764 *
|
51%
|
fat: 25.90g |
| |
protein: 33.10g |
| |
carbs: 100.79g |
|
-
|
-
|
| Wed 24th: |
1038 *
|
69%
|
fat: 41.66g |
| |
protein: 90.49g |
| |
carbs: 74.83g |
|
-
|
-
|
| Tue 23rd: |
937 *
|
62%
|
fat: 30.57g |
| |
protein: 54.66g |
| |
carbs: 104.38g |
|
-
|
-
|
| Mon 22nd: |
1011 *
|
67%
|
fat: 20.66g |
| |
protein: 40.80g |
| |
carbs: 109.64g |
|
-
|
-
|
| Sun 21st: |
362 *
|
24%
|
fat: 8.85g |
| |
protein: 40.42g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sat 20th: |
693 *
|
46%
|
fat: 32.63g |
| |
protein: 54.59g |
| |
carbs: 44.70g |
|
-
|
-
|
| Fri 19th: |
1043 *
|
70%
|
fat: 28.97g |
| |
protein: 92.12g |
| |
carbs: 104.59g |
|
-
|
-
|
| Thu 18th: |
835 *
|
56%
|
fat: 16.22g |
| |
protein: 68.92g |
| |
carbs: 103.70g |
|
-
|
-
|
| Wed 17th: |
843 *
|
56%
|
fat: 27.17g |
| |
protein: 62.50g |
| |
carbs: 83.45g |
|
-
|
-
|
| Tue 16th: |
720 *
|
48%
|
fat: 9.28g |
| |
protein: 50.89g |
| |
carbs: 113.79g |
|
-
|
-
|
| Mon 15th: |
1521 *
|
101%
|
fat: 27.12g |
| |
protein: 59.93g |
| |
carbs: 124.78g |
|
-
|
-
|
| Sun 14th: |
1497 *
|
100%
|
fat: 36.83g |
| |
protein: 65.99g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sat 13th: |
1165 *
|
78%
|
fat: 31.69g |
| |
protein: 65.77g |
| |
carbs: 99.60g |
|
-
|
-
|
