| August 2023 |
| Thu 10th: |
442 *
|
29%
|
fat: 11.00g |
| |
protein: 26.69g |
| |
carbs: 58.17g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
286 *
|
19%
|
fat: 12.94g |
| |
protein: 22.13g |
| |
carbs: 19.78g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
647 *
|
43%
|
fat: 53.18g |
| |
protein: 19.32g |
| |
carbs: 21.82g |
|
-
|
-
|
| Mon 6th: |
522 *
|
35%
|
fat: 28.46g |
| |
protein: 25.75g |
| |
carbs: 38.62g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
920 *
|
61%
|
fat: 59.28g |
| |
protein: 25.02g |
| |
carbs: 73.29g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
425 *
|
28%
|
fat: 30.01g |
| |
protein: 21.79g |
| |
carbs: 16.17g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
216 *
|
14%
|
fat: 12.40g |
| |
protein: 1.84g |
| |
carbs: 23.60g |
|
-
|
-
|
| March 2022 |
| January 2022 |
| Sat 29th: |
668 *
|
45%
|
fat: 21.57g |
| |
protein: 39.14g |
| |
carbs: 79.70g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
450 *
|
30%
|
fat: 29.05g |
| |
protein: 15.00g |
| |
carbs: 31.65g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
419 *
|
28%
|
fat: 24.95g |
| |
protein: 14.98g |
| |
carbs: 33.66g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
468 *
|
28%
|
fat: 37.90g |
| |
protein: 6.85g |
| |
carbs: 28.33g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
425 *
|
25%
|
fat: 21.30g |
| |
protein: 17.25g |
| |
carbs: 40.80g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
238 *
|
14%
|
fat: 12.07g |
| |
protein: 13.29g |
| |
carbs: 18.58g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
394 *
|
23%
|
fat: 15.41g |
| |
protein: 15.37g |
| |
carbs: 47.71g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
887 *
|
52%
|
fat: 37.68g |
| |
protein: 55.75g |
| |
carbs: 83.66g |
|
-
|
-
|
| Sat 25th: |
1478 *
|
87%
|
fat: 71.36g |
| |
protein: 111.75g |
| |
carbs: 97.68g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
748 *
|
44%
|
fat: 22.96g |
| |
protein: 36.95g |
| |
carbs: 100.56g |
|
-
|
-
|
| Sat 14th: |
328 *
|
19%
|
fat: 1.20g |
| |
protein: 24.70g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 4th: |
519 *
|
31%
|
fat: 37.39g |
| |
protein: 25.21g |
| |
carbs: 20.12g |
|
-
|
-
|
