Ana.Grace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 25th: 109 * 6%
fat: 1.82g
|
protein: 3.77g
|
carbs: 20.46g
- -
June 2024
Mon 17th: 1833 * 108%
fat: 77.85g
|
protein: 122.61g
|
carbs: 159.16g
- -
Sun 16th: 933 * 55%
fat: 46.80g
|
protein: 40.83g
|
carbs: 92.84g
- -
Sat 15th: 723 * 43%
fat: 32.14g
|
protein: 41.12g
|
carbs: 68.86g
- -
Sat 8th: 1820 * 107%
fat: 95.60g
|
protein: 87.14g
|
carbs: 172.60g
- -
April 2024
Mon 15th: 1834 * 108%
fat: 73.75g
|
protein: 113.86g
|
carbs: 199.42g
- -
Sat 6th: 1178 * 69%
fat: 26.87g
|
protein: 43.42g
|
carbs: 211.88g
- -
March 2024
Sat 30th: 922 * 54%
fat: 9.72g
|
protein: 18.69g
|
carbs: 196.23g
- -
Thu 28th: 288 * 17%
fat: 13.41g
|
protein: 15.01g
|
carbs: 28.18g
- -
Mon 25th: 290 * 17%
fat: 14.52g
|
protein: 15.90g
|
carbs: 24.97g
- -
Sat 23rd: 1203 * 71%
fat: 44.73g
|
protein: 83.21g
|
carbs: 126.68g
- -
Thu 21st: 426 * 25%
fat: 16.97g
|
protein: 19.08g
|
carbs: 52.80g
- -
Tue 19th: 1189 * 70%
fat: 37.27g
|
protein: 33.30g
|
carbs: 196.13g
- -
February 2024
Wed 28th: 1627 * 96%
fat: 101.81g
|
protein: 112.28g
|
carbs: 74.49g
- -
January 2024
Fri 12th: 409 * 24%
fat: 17.81g
|
protein: 18.20g
|
carbs: 47.11g
- -
Wed 10th: 1982 * 117%
fat: 98.91g
|
protein: 78.93g
|
carbs: 222.02g
- -
Tue 9th: 1622 * 95%
fat: 99.55g
|
protein: 73.41g
|
carbs: 132.56g
- -
Mon 8th: 898 * 53%
fat: 39.17g
|
protein: 47.93g
|
carbs: 93.64g
- -
Sun 7th: 1459 * 86%
fat: 54.09g
|
protein: 81.32g
|
carbs: 171.22g
- -
Sat 6th: 1605 * 94%
fat: 73.66g
|
protein: 97.63g
|
carbs: 145.63g
- -

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