| August 2019 |
| Thu 8th: |
2446 *
|
122%
|
fat: 101.38g |
| |
protein: 92.68g |
| |
carbs: 303.95g |
|
-
|
-
|
| Wed 7th: |
1975 *
|
99%
|
fat: 100.94g |
| |
protein: 75.16g |
| |
carbs: 198.11g |
|
-
|
-
|
| Tue 6th: |
1992 *
|
100%
|
fat: 78.60g |
| |
protein: 112.14g |
| |
carbs: 220.19g |
|
-
|
-
|
| Mon 5th: |
2352 *
|
118%
|
fat: 93.65g |
| |
protein: 97.47g |
| |
carbs: 277.45g |
|
-
|
-
|
| Fri 2nd: |
1774 *
|
89%
|
fat: 74.35g |
| |
protein: 60.00g |
| |
carbs: 222.55g |
|
-
|
-
|
| Thu 1st: |
1939 *
|
97%
|
fat: 57.66g |
| |
protein: 86.26g |
| |
carbs: 275.35g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2385 *
|
119%
|
fat: 75.52g |
| |
protein: 109.23g |
| |
carbs: 315.38g |
|
-
|
-
|
| Tue 30th: |
2822 *
|
141%
|
fat: 111.44g |
| |
protein: 97.99g |
| |
carbs: 358.95g |
|
-
|
-
|
| Mon 29th: |
1890 *
|
94%
|
fat: 75.59g |
| |
protein: 58.10g |
| |
carbs: 246.82g |
|
-
|
-
|
| Sun 28th: |
2052 *
|
103%
|
fat: 67.91g |
| |
protein: 72.72g |
| |
carbs: 286.98g |
|
-
|
-
|
| Sat 27th: |
1785 *
|
89%
|
fat: 95.75g |
| |
protein: 86.95g |
| |
carbs: 137.05g |
|
-
|
-
|
| Fri 26th: |
2409 *
|
120%
|
fat: 96.67g |
| |
protein: 136.55g |
| |
carbs: 269.09g |
|
-
|
-
|
| Thu 25th: |
1883 *
|
94%
|
fat: 58.65g |
| |
protein: 102.68g |
| |
carbs: 243.67g |
|
-
|
-
|
| Wed 24th: |
1813 *
|
91%
|
fat: 66.25g |
| |
protein: 108.95g |
| |
carbs: 200.02g |
|
-
|
-
|
| Tue 23rd: |
1750 *
|
88%
|
fat: 65.58g |
| |
protein: 103.88g |
| |
carbs: 184.06g |
|
-
|
-
|
| Mon 22nd: |
1647 *
|
82%
|
fat: 64.93g |
| |
protein: 144.40g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sun 21st: |
1186 *
|
59%
|
fat: 41.03g |
| |
protein: 50.76g |
| |
carbs: 160.52g |
|
-
|
-
|
| Sat 20th: |
1948 *
|
97%
|
fat: 76.94g |
| |
protein: 70.17g |
| |
carbs: 252.06g |
|
-
|
-
|
| Fri 19th: |
1982 *
|
99%
|
fat: 67.93g |
| |
protein: 128.81g |
| |
carbs: 212.19g |
|
-
|
-
|
| Thu 18th: |
1741 *
|
87%
|
fat: 53.81g |
| |
protein: 93.92g |
| |
carbs: 224.14g |
|
-
|
-
|
