| April 2016 |
| Tue 12th: |
1379 *
|
69%
|
fat: 79.33g |
| |
protein: 101.65g |
| |
carbs: 67.94g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
655 *
|
33%
|
fat: 24.42g |
| |
protein: 61.92g |
| |
carbs: 52.43g |
|
-
|
-
|
| Wed 23rd: |
1326 *
|
66%
|
fat: 64.85g |
| |
protein: 99.01g |
| |
carbs: 90.92g |
|
2740*
|
 1414
|
| Tue 22nd: |
1361 *
|
68%
|
fat: 67.65g |
| |
protein: 100.13g |
| |
carbs: 96.03g |
|
3269*
|
1908
|
| Mon 21st: |
1310
|
66%
|
fat: 67.69g |
| |
protein: 88.04g |
| |
carbs: 89.52g |
|
2388
|
1078
|
| February 2014 |
| Thu 13th: |
857 *
|
57%
|
fat: 20.40g |
| |
protein: 38.46g |
| |
carbs: 112.49g |
|
-
|
-
|
| Mon 10th: |
979 *
|
65%
|
fat: 38.36g |
| |
protein: 53.79g |
| |
carbs: 112.06g |
|
-
|
-
|
| Sun 9th: |
938 *
|
63%
|
fat: 45.06g |
| |
protein: 32.34g |
| |
carbs: 102.89g |
|
4247*
|
3309
|
| Sat 8th: |
882 *
|
59%
|
fat: 29.47g |
| |
protein: 42.42g |
| |
carbs: 113.76g |
|
4687*
|
3805
|
| Fri 7th: |
464 *
|
31%
|
fat: 9.67g |
| |
protein: 51.36g |
| |
carbs: 45.53g |
|
4591*
|
4127
|
| Thu 6th: |
278 *
|
19%
|
fat: 10.26g |
| |
protein: 19.67g |
| |
carbs: 30.16g |
|
-
|
-
|
| Wed 5th: |
240 *
|
16%
|
fat: 13.20g |
| |
protein: 20.96g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 4th: |
1001 *
|
67%
|
fat: 16.24g |
| |
protein: 87.19g |
| |
carbs: 129.30g |
|
2388*
|
1387
|
| Mon 3rd: |
1004 *
|
67%
|
fat: 31.15g |
| |
protein: 106.82g |
| |
carbs: 84.01g |
|
2344*
|
1340
|
| Sun 2nd: |
923 *
|
62%
|
fat: 42.73g |
| |
protein: 37.59g |
| |
carbs: 107.75g |
|
4247*
|
3324
|
| Sat 1st: |
1089 *
|
73%
|
fat: 32.46g |
| |
protein: 89.04g |
| |
carbs: 106.40g |
|
2461*
|
1372
|
| January 2014 |
| Fri 31st: |
1026 *
|
68%
|
fat: 25.02g |
| |
protein: 92.67g |
| |
carbs: 112.33g |
|
-
|
-
|
| Thu 30th: |
1107 *
|
74%
|
fat: 30.11g |
| |
protein: 96.61g |
| |
carbs: 118.05g |
|
2344*
|
1237
|
| Wed 29th: |
747 *
|
50%
|
fat: 36.67g |
| |
protein: 48.92g |
| |
carbs: 56.96g |
|
-
|
-
|
| Tue 28th: |
1217 *
|
81%
|
fat: 56.48g |
| |
protein: 79.21g |
| |
carbs: 111.64g |
|
-
|
-
|
