mifariadna's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1370kcal (Fat: 53.81g, Protein: 152.62g, Carbs: 66.20g)
Monthly Total: Exercise: 0kcal   Food: 2739kcal (Fat: 107.62g, Protein: 305.25g, Carbs: 132.40g)

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Daily Average Calorie Info

88%
of RDI*
(1370 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (36%)
 
Protein (45%)
* Based on mifariadna's RDI of 1555 calories (02 Jun 24)
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