| August 2024 |
| Thu 22nd: |
1247 *
|
49%
|
fat: 59.82g |
| |
protein: 123.08g |
| |
carbs: 42.87g |
|
-
|
-
|
| Wed 21st: |
1217 *
|
48%
|
fat: 41.77g |
| |
protein: 176.57g |
| |
carbs: 13.87g |
|
-
|
-
|
| Tue 20th: |
1387 *
|
54%
|
fat: 49.34g |
| |
protein: 192.99g |
| |
carbs: 29.59g |
|
-
|
-
|
| Mon 19th: |
346 *
|
14%
|
fat: 24.04g |
| |
protein: 28.21g |
| |
carbs: 2.06g |
|
-
|
-
|
| Thu 15th: |
1479 *
|
58%
|
fat: 93.02g |
| |
protein: 152.33g |
| |
carbs: 7.36g |
|
-
|
-
|
| Tue 13th: |
1328 *
|
52%
|
fat: 77.41g |
| |
protein: 145.76g |
| |
carbs: 8.42g |
|
-
|
-
|
| Mon 12th: |
849 *
|
33%
|
fat: 36.99g |
| |
protein: 108.51g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sun 11th: |
1345 *
|
53%
|
fat: 71.92g |
| |
protein: 154.83g |
| |
carbs: 15.32g |
|
-
|
-
|
| Sat 10th: |
1344 *
|
52%
|
fat: 72.82g |
| |
protein: 146.57g |
| |
carbs: 24.80g |
|
-
|
-
|
| Fri 9th: |
1348 *
|
53%
|
fat: 71.16g |
| |
protein: 156.96g |
| |
carbs: 17.44g |
|
-
|
-
|
| Thu 8th: |
1383 *
|
54%
|
fat: 73.26g |
| |
protein: 160.61g |
| |
carbs: 19.25g |
|
-
|
-
|
| Wed 7th: |
1366 *
|
53%
|
fat: 80.12g |
| |
protein: 147.92g |
| |
carbs: 15.55g |
|
-
|
-
|
| Tue 6th: |
1337 *
|
52%
|
fat: 76.68g |
| |
protein: 144.12g |
| |
carbs: 18.48g |
|
-
|
-
|
| Mon 5th: |
1333 *
|
52%
|
fat: 79.53g |
| |
protein: 133.23g |
| |
carbs: 26.58g |
|
-
|
-
|
| Sun 4th: |
1398 *
|
55%
|
fat: 96.59g |
| |
protein: 115.26g |
| |
carbs: 17.61g |
|
-
|
-
|
| Sat 3rd: |
1405 *
|
55%
|
fat: 83.21g |
| |
protein: 138.57g |
| |
carbs: 21.39g |
|
-
|
-
|
| Fri 2nd: |
1422 *
|
56%
|
fat: 93.89g |
| |
protein: 134.03g |
| |
carbs: 10.49g |
|
-
|
-
|
| Thu 1st: |
1327 *
|
52%
|
fat: 68.35g |
| |
protein: 145.65g |
| |
carbs: 26.97g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1025 *
|
40%
|
fat: 49.65g |
| |
protein: 110.04g |
| |
carbs: 25.01g |
|
-
|
-
|
| Tue 30th: |
874 *
|
34%
|
fat: 57.37g |
| |
protein: 76.80g |
| |
carbs: 10.12g |
|
-
|
-
|
