axo_loto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Thu 7th: 266 * 16%
fat: 15.44g
|
protein: 5.55g
|
carbs: 28.29g
- -
May 2019
Wed 8th: 222 * 13%
fat: 5.24g
|
protein: 10.44g
|
carbs: 31.23g
- -
April 2019
Sun 28th: 115 * 7%
fat: 0.24g
|
protein: 0.37g
|
carbs: 29.72g
- -
February 2019
Sun 3rd: 606 * 36%
fat: 12.45g
|
protein: 19.03g
|
carbs: 101.75g
- -
January 2019
Sat 12th: 1531 * 90%
fat: 70.71g
|
protein: 47.35g
|
carbs: 176.50g
1926*  395
December 2018
Wed 26th: 404 * 24%
fat: 19.00g
|
protein: 11.36g
|
carbs: 42.47g
1946*  1542
Thu 20th: 1189 * 70%
fat: 44.56g
|
protein: 36.24g
|
carbs: 155.37g
- -
Wed 19th: 1075 * 63%
fat: 47.19g
|
protein: 44.20g
|
carbs: 118.01g
- -
Tue 18th: 292 * 17%
fat: 10.89g
|
protein: 4.48g
|
carbs: 45.27g
- -
Sun 16th: 1726 * 102%
fat: 97.11g
|
protein: 70.09g
|
carbs: 144.03g
1954*  228
Sat 15th: 438 * 26%
fat: 15.37g
|
protein: 12.18g
|
carbs: 58.42g
- -
Thu 13th: 1400 * 82%
fat: 42.86g
|
protein: 41.32g
|
carbs: 210.98g
- -
Sun 2nd: 797 * 47%
fat: 34.56g
|
protein: 43.09g
|
carbs: 75.03g
1959*  1162
November 2018
Wed 28th: 546 * 32%
fat: 29.71g
|
protein: 11.69g
|
carbs: 54.06g
- -
Tue 27th: 450 * 26%
fat: 25.10g
|
protein: 12.24g
|
carbs: 42.50g
- -
Sun 25th: 412 * 24%
fat: 9.38g
|
protein: 10.07g
|
carbs: 73.20g
- -
Sat 24th: 2328 * 137%
fat: 97.84g
|
protein: 74.37g
|
carbs: 284.77g
- -
Fri 23rd: 1200 * 71%
fat: 59.48g
|
protein: 32.57g
|
carbs: 139.01g
2007*  807
Thu 22nd: 1535 * 90%
fat: 62.70g
|
protein: 43.84g
|
carbs: 205.09g
- -
Wed 21st: 1325 * 78%
fat: 45.13g
|
protein: 47.75g
|
carbs: 190.55g
2001*  676

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