| July 2024 |
| Fri 5th: |
562 *
|
37%
|
fat: 49.50g |
| |
protein: 14.10g |
| |
carbs: 8.90g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1840 *
|
123%
|
fat: 142.14g |
| |
protein: 71.33g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 27th: |
1425 *
|
95%
|
fat: 120.19g |
| |
protein: 57.06g |
| |
carbs: 26.49g |
|
-
|
-
|
| Mon 26th: |
1891 *
|
126%
|
fat: 129.95g |
| |
protein: 151.73g |
| |
carbs: 12.57g |
|
-
|
-
|
| Sun 25th: |
1437 *
|
96%
|
fat: 99.59g |
| |
protein: 81.07g |
| |
carbs: 41.28g |
|
-
|
-
|
| Sat 24th: |
1313 *
|
88%
|
fat: 117.00g |
| |
protein: 43.80g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 22nd: |
1776 *
|
118%
|
fat: 129.30g |
| |
protein: 95.68g |
| |
carbs: 21.33g |
|
-
|
-
|
| Wed 21st: |
1202 *
|
80%
|
fat: 89.62g |
| |
protein: 67.52g |
| |
carbs: 12.29g |
|
-
|
-
|
| Tue 20th: |
1215 *
|
81%
|
fat: 106.54g |
| |
protein: 45.12g |
| |
carbs: 11.46g |
|
-
|
-
|
| Mon 19th: |
776 *
|
46%
|
fat: 55.32g |
| |
protein: 51.43g |
| |
carbs: 8.40g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
304 *
|
18%
|
fat: 18.89g |
| |
protein: 24.94g |
| |
carbs: 6.56g |
|
-
|
-
|
| Wed 3rd: |
11 *
|
1%
|
fat: 0.02g |
| |
protein: 0.01g |
| |
carbs: 2.58g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
228 *
|
13%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 17th: |
508 *
|
30%
|
fat: 37.00g |
| |
protein: 15.80g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 8th: |
346 *
|
20%
|
fat: 26.00g |
| |
protein: 12.60g |
| |
carbs: 8.50g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
560 *
|
33%
|
fat: 47.18g |
| |
protein: 14.69g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 20th: |
1670 *
|
98%
|
fat: 138.61g |
| |
protein: 78.70g |
| |
carbs: 29.69g |
|
-
|
-
|
| Sun 19th: |
2500 *
|
147%
|
fat: 207.48g |
| |
protein: 128.39g |
| |
carbs: 32.69g |
|
-
|
-
|
| Sat 18th: |
260 *
|
15%
|
fat: 22.00g |
| |
protein: 5.72g |
| |
carbs: 9.90g |
|
-
|
-
|
| Fri 17th: |
1420 *
|
84%
|
fat: 119.61g |
| |
protein: 47.13g |
| |
carbs: 31.00g |
|
-
|
-
|
