| September 2018 |
| Mon 10th: |
1168 *
|
78%
|
fat: 68.04g |
| |
protein: 32.14g |
| |
carbs: 103.15g |
|
-
|
-
|
| Wed 5th: |
1720 *
|
115%
|
fat: 76.40g |
| |
protein: 41.52g |
| |
carbs: 230.66g |
|
-
|
-
|
| Sun 2nd: |
1434 *
|
96%
|
fat: 72.19g |
| |
protein: 65.44g |
| |
carbs: 131.41g |
|
3289*
|
 1855
|
| Sat 1st: |
1329 *
|
89%
|
fat: 59.14g |
| |
protein: 48.63g |
| |
carbs: 153.34g |
|
3037*
|
1708
|
| August 2018 |
| Mon 20th: |
2460 *
|
145%
|
fat: 124.14g |
| |
protein: 134.94g |
| |
carbs: 200.59g |
|
3585*
|
1125
|
| Thu 9th: |
1030 *
|
69%
|
fat: 35.39g |
| |
protein: 46.35g |
| |
carbs: 129.26g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
1386 *
|
82%
|
fat: 67.43g |
| |
protein: 62.59g |
| |
carbs: 128.40g |
|
3815*
|
2429
|
| Tue 3rd: |
953 *
|
73%
|
fat: 60.66g |
| |
protein: 50.36g |
| |
carbs: 52.02g |
|
4042*
|
3089
|
| June 2018 |
| Fri 1st: |
146 *
|
11%
|
fat: 9.50g |
| |
protein: 11.57g |
| |
carbs: 2.46g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
1312 *
|
101%
|
fat: 40.34g |
| |
protein: 72.81g |
| |
carbs: 163.60g |
|
3351*
|
2039
|
| Wed 23rd: |
1368 *
|
105%
|
fat: 53.27g |
| |
protein: 103.16g |
| |
carbs: 114.26g |
|
3293*
|
1925
|
| Tue 22nd: |
1603 *
|
107%
|
fat: 62.30g |
| |
protein: 96.12g |
| |
carbs: 151.09g |
|
3673*
|
2070
|
