Cathy11041989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Fri 2nd: - - 443* -
Thu 1st: - - 246* -
July 2019
Wed 31st: - - 362* -
Tue 30th: - - 214* -
Mon 29th: - - 321* -
Sun 28th: - - 143* -
Sat 27th: - - 264* -
Fri 26th: - - 269* -
Thu 25th: 589 * 39%
fat: 41.07g
|
protein: 30.64g
|
carbs: 23.49g
227*  362
Wed 24th: 1153 * 77%
fat: 72.08g
|
protein: 68.54g
|
carbs: 59.50g
145*  1008
June 2018
Sun 17th: - - 21* -
Mon 11th: - - 441* -
Sun 10th: - - 13* -
Tue 5th: - - 100* -
Mon 4th: 789 * 26%
fat: 22.44g
|
protein: 19.86g
|
carbs: 130.55g
117*  672
May 2018
Thu 31st: - - 11* -
Wed 30th: - - 12* -
Tue 29th: 942 * 31%
fat: 41.93g
|
protein: 33.19g
|
carbs: 110.67g
175*  767
Mon 28th: 768 * 26%
fat: 1.35g
|
protein: 3.20g
|
carbs: 38.50g
1*  767
Sun 27th: 2895 * 96%
fat: 69.03g
|
protein: 65.61g
|
carbs: 211.10g
42*  2853

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