DArin@512's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 84 * 6%
fat: 5.38g
|
protein: 6.55g
|
carbs: 1.85g
- -
Tue 23rd: 1490 * 110%
fat: 17.14g
|
protein: 35.54g
|
carbs: 103.44g
- -
Mon 22nd: 1076 * 80%
fat: 15.85g
|
protein: 35.12g
|
carbs: 79.67g
- -
Sun 21st: 1301 * 96%
fat: 29.75g
|
protein: 52.68g
|
carbs: 88.27g
- -
Sat 20th: 1131 * 84%
fat: 15.20g
|
protein: 45.91g
|
carbs: 85.15g
- -
Fri 19th: 1319 * 98%
fat: 16.10g
|
protein: 55.27g
|
carbs: 89.72g
- -
Thu 18th: 230 * 17%
fat: 11.53g
|
protein: 13.01g
|
carbs: 17.96g
- -
Wed 17th: 1080 * 80%
fat: 25.00g
|
protein: 52.69g
|
carbs: 74.84g
- -
Tue 16th: 1549 * 115%
fat: 13.97g
|
protein: 47.32g
|
carbs: 112.18g
- -
Mon 15th: 1339 * 99%
fat: 22.32g
|
protein: 51.61g
|
carbs: 114.29g
- -
Sun 14th: 436 * 32%
fat: 20.37g
|
protein: 10.77g
|
carbs: 53.85g
- -
Sat 13th: 1081 * 80%
fat: 11.09g
|
protein: 42.74g
|
carbs: 84.77g
- -
Fri 12th: 1606 * 119%
fat: 25.63g
|
protein: 45.34g
|
carbs: 103.39g
- -
Thu 11th: 1261 * 93%
fat: 24.45g
|
protein: 45.53g
|
carbs: 98.77g
- -
Wed 10th: 1608 * 119%
fat: 25.84g
|
protein: 72.27g
|
carbs: 143.68g
- -
Tue 9th: 1388 * 103%
fat: 25.33g
|
protein: 55.43g
|
carbs: 146.38g
- -
Mon 8th: 849 * 63%
fat: 23.49g
|
protein: 52.76g
|
carbs: 106.23g
- -
Sun 7th: 1538 * 114%
fat: 8.60g
|
protein: 59.11g
|
carbs: 110.73g
- -
Sat 6th: 1427 * 106%
fat: 30.77g
|
protein: 54.06g
|
carbs: 116.65g
- -
Fri 5th: 1564 * 116%
fat: 41.25g
|
protein: 39.91g
|
carbs: 138.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.