| April 2017 |
| Tue 25th: |
390 *
|
52%
|
fat: 11.59g |
| |
protein: 40.57g |
| |
carbs: 28.19g |
|
-
|
-
|
| Mon 24th: |
415 *
|
55%
|
fat: 10.11g |
| |
protein: 54.03g |
| |
carbs: 28.90g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
216 *
|
29%
|
fat: 0.33g |
| |
protein: 34.93g |
| |
carbs: 19.25g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
489 *
|
65%
|
fat: 13.71g |
| |
protein: 27.85g |
| |
carbs: 64.69g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
252 *
|
25%
|
fat: 11.05g |
| |
protein: 3.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
460 *
|
46%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
821 *
|
82%
|
fat: 32.38g |
| |
protein: 31.69g |
| |
carbs: 113.05g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
766 *
|
153%
|
fat: 24.42g |
| |
protein: 35.91g |
| |
carbs: 110.96g |
|
-
|
-
|
| April 2012 |
| Sun 8th: |
-
|
-
|
|
2472*
|
-
|
| Fri 6th: |
52 *
|
10%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| Thu 5th: |
356
|
71%
|
fat: 4.12g |
| |
protein: 35.69g |
| |
carbs: 45.42g |
|
3079*
|
 2723
|
| February 2012 |
| Wed 22nd: |
541 *
|
108%
|
fat: 5.60g |
| |
protein: 58.05g |
| |
carbs: 64.18g |
|
-
|
-
|
| Tue 21st: |
632 *
|
126%
|
fat: 25.25g |
| |
protein: 66.85g |
| |
carbs: 32.06g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
533 *
|
107%
|
fat: 12.58g |
| |
protein: 52.31g |
| |
carbs: 56.62g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
308 *
|
62%
|
fat: 0.49g |
| |
protein: 12.63g |
| |
carbs: 45.97g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
155 *
|
31%
|
fat: 0.18g |
| |
protein: 5.28g |
| |
carbs: 33.64g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
696 *
|
139%
|
fat: 17.51g |
| |
protein: 70.16g |
| |
carbs: 60.74g |
|
-
|
-
|
| Sat 13th: |
842 *
|
168%
|
fat: 21.07g |
| |
protein: 61.65g |
| |
carbs: 82.58g |
|
-
|
-
|
| Mon 8th: |
772 *
|
154%
|
fat: 19.51g |
| |
protein: 71.60g |
| |
carbs: 82.48g |
|
-
|
-
|
| Sun 7th: |
776 *
|
155%
|
fat: 26.67g |
| |
protein: 62.12g |
| |
carbs: 69.81g |
|
-
|
-
|
| July 2011 |
| Sun 24th: |
556 *
|
111%
|
fat: 14.88g |
| |
protein: 29.78g |
| |
carbs: 80.42g |
|
2643*
|
2087
|
