| July 2024 |
| Fri 5th: |
785 *
|
52%
|
fat: 42.86g |
| |
protein: 32.63g |
| |
carbs: 67.84g |
|
719*
|
 66
|
| Thu 4th: |
1492 *
|
99%
|
fat: 108.07g |
| |
protein: 54.77g |
| |
carbs: 75.95g |
|
1932*
|
 440
|
| Wed 3rd: |
1400 *
|
93%
|
fat: 102.74g |
| |
protein: 50.45g |
| |
carbs: 70.09g |
|
1931*
|
531
|
| Tue 2nd: |
-
|
-
|
|
1839*
|
-
|
| Mon 1st: |
-
|
-
|
|
1937*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1638*
|
-
|
| Sat 29th: |
-
|
-
|
|
1658*
|
-
|
| Fri 28th: |
-
|
-
|
|
1963*
|
-
|
| Thu 27th: |
1260 *
|
84%
|
fat: 79.55g |
| |
protein: 74.41g |
| |
carbs: 61.73g |
|
2007*
|
747
|
| Wed 26th: |
1483 *
|
99%
|
fat: 87.45g |
| |
protein: 95.15g |
| |
carbs: 81.92g |
|
1820*
|
337
|
| Tue 25th: |
1348 *
|
90%
|
fat: 63.02g |
| |
protein: 64.86g |
| |
carbs: 130.66g |
|
1818*
|
470
|
| Mon 24th: |
1499 *
|
100%
|
fat: 44.07g |
| |
protein: 74.31g |
| |
carbs: 200.72g |
|
1835*
|
336
|
| Sun 23rd: |
-
|
-
|
|
1733*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1838*
|
-
|
| Fri 21st: |
-
|
-
|
|
1979*
|
-
|
| Thu 20th: |
1242 *
|
83%
|
fat: 65.41g |
| |
protein: 66.69g |
| |
carbs: 100.24g |
|
1828*
|
586
|
| Wed 19th: |
1206 *
|
80%
|
fat: 53.97g |
| |
protein: 54.86g |
| |
carbs: 126.46g |
|
1969*
|
763
|
| Tue 18th: |
1299 *
|
87%
|
fat: 69.57g |
| |
protein: 58.34g |
| |
carbs: 110.31g |
|
1946*
|
647
|
| Mon 17th: |
1184 *
|
79%
|
fat: 61.25g |
| |
protein: 87.55g |
| |
carbs: 69.06g |
|
2068*
|
884
|
| Sun 16th: |
-
|
-
|
|
1663*
|
-
|
