| May 2024 |
| Tue 21st: |
2548 *
|
91%
|
fat: 51.42g |
| |
protein: 149.24g |
| |
carbs: 358.24g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
886 *
|
32%
|
fat: 23.75g |
| |
protein: 43.76g |
| |
carbs: 123.24g |
|
-
|
-
|
| Mon 8th: |
790 *
|
28%
|
fat: 4.34g |
| |
protein: 21.73g |
| |
carbs: 169.05g |
|
-
|
-
|
| Sat 6th: |
2427 *
|
87%
|
fat: 72.81g |
| |
protein: 226.84g |
| |
carbs: 197.47g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
2204 *
|
79%
|
fat: 35.70g |
| |
protein: 324.61g |
| |
carbs: 127.47g |
|
-
|
-
|
| Tue 28th: |
2059 *
|
74%
|
fat: 38.32g |
| |
protein: 276.77g |
| |
carbs: 133.97g |
|
-
|
-
|
| Mon 27th: |
2359 *
|
84%
|
fat: 49.87g |
| |
protein: 281.83g |
| |
carbs: 180.24g |
|
-
|
-
|
| Sun 26th: |
2730 *
|
98%
|
fat: 61.99g |
| |
protein: 318.92g |
| |
carbs: 194.24g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
-
|
-
|
|
2217*
|
-
|
| Mon 8th: |
171 *
|
6%
|
fat: 3.15g |
| |
protein: 5.85g |
| |
carbs: 27.00g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
862 *
|
30%
|
fat: 10.33g |
| |
protein: 24.26g |
| |
carbs: 156.79g |
|
-
|
-
|
| Mon 27th: |
840 *
|
29%
|
fat: 28.83g |
| |
protein: 35.65g |
| |
carbs: 101.72g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
228 *
|
8%
|
fat: 4.20g |
| |
protein: 7.80g |
| |
carbs: 36.00g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
243 *
|
8%
|
fat: 4.48g |
| |
protein: 8.32g |
| |
carbs: 38.40g |
|
-
|
-
|
| Tue 29th: |
209 *
|
7%
|
fat: 3.85g |
| |
protein: 7.15g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 28th: |
2008 *
|
69%
|
fat: 38.81g |
| |
protein: 201.66g |
| |
carbs: 197.39g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1464 *
|
50%
|
fat: 42.55g |
| |
protein: 94.69g |
| |
carbs: 163.48g |
|
-
|
-
|
| Sun 27th: |
1427 *
|
49%
|
fat: 34.39g |
| |
protein: 147.19g |
| |
carbs: 121.45g |
|
-
|
-
|
| Sat 26th: |
2004 *
|
69%
|
fat: 80.84g |
| |
protein: 107.82g |
| |
carbs: 204.50g |
|
-
|
-
|
| Thu 24th: |
910 *
|
31%
|
fat: 8.70g |
| |
protein: 87.75g |
| |
carbs: 108.79g |
|
-
|
-
|
| Wed 23rd: |
1642 *
|
57%
|
fat: 35.08g |
| |
protein: 126.00g |
| |
carbs: 191.75g |
|
-
|
-
|
