| July 2024 |
| Wed 10th: |
1183 *
|
74%
|
fat: 41.45g |
| |
protein: 92.86g |
| |
carbs: 119.93g |
|
468*
|
 715
|
| Tue 9th: |
1430 *
|
89%
|
fat: 50.69g |
| |
protein: 118.32g |
| |
carbs: 128.24g |
|
2411*
|
 981
|
| Mon 8th: |
4569 *
|
286%
|
fat: 206.32g |
| |
protein: 268.98g |
| |
carbs: 392.21g |
|
1667*
|
2902
|
| Sun 7th: |
1656 *
|
104%
|
fat: 53.98g |
| |
protein: 171.12g |
| |
carbs: 116.50g |
|
2263*
|
607
|
| Sat 6th: |
1661 *
|
104%
|
fat: 51.99g |
| |
protein: 160.00g |
| |
carbs: 131.50g |
|
2571*
|
910
|
| Fri 5th: |
1646 *
|
103%
|
fat: 54.86g |
| |
protein: 113.64g |
| |
carbs: 171.53g |
|
2438*
|
792
|
| Thu 4th: |
1790 *
|
112%
|
fat: 59.99g |
| |
protein: 176.58g |
| |
carbs: 117.59g |
|
2609*
|
819
|
| Wed 3rd: |
1669 *
|
104%
|
fat: 55.93g |
| |
protein: 185.01g |
| |
carbs: 96.56g |
|
2379*
|
710
|
| Tue 2nd: |
1626 *
|
102%
|
fat: 52.77g |
| |
protein: 142.71g |
| |
carbs: 144.49g |
|
2439*
|
813
|
| Mon 1st: |
1653 *
|
103%
|
fat: 53.07g |
| |
protein: 105.57g |
| |
carbs: 182.96g |
|
2589*
|
936
|
| June 2024 |
| Sun 30th: |
1536 *
|
96%
|
fat: 49.88g |
| |
protein: 168.93g |
| |
carbs: 98.28g |
|
2411*
|
875
|
| Sat 29th: |
1528 *
|
96%
|
fat: 44.71g |
| |
protein: 184.13g |
| |
carbs: 92.54g |
|
2319*
|
791
|
| Fri 28th: |
5052 *
|
316%
|
fat: 220.98g |
| |
protein: 251.62g |
| |
carbs: 519.50g |
|
1659*
|
3393
|
| Thu 27th: |
1911 *
|
119%
|
fat: 69.69g |
| |
protein: 139.23g |
| |
carbs: 180.72g |
|
2696*
|
785
|
| Wed 26th: |
1602 *
|
100%
|
fat: 45.82g |
| |
protein: 193.60g |
| |
carbs: 92.60g |
|
2533*
|
931
|
| Tue 25th: |
1589 *
|
99%
|
fat: 59.29g |
| |
protein: 149.79g |
| |
carbs: 104.38g |
|
1545*
|
44
|
| Mon 24th: |
1659 *
|
104%
|
fat: 59.72g |
| |
protein: 141.16g |
| |
carbs: 131.55g |
|
2562*
|
903
|
| Sun 23rd: |
1623 *
|
101%
|
fat: 47.33g |
| |
protein: 147.80g |
| |
carbs: 142.95g |
|
2432*
|
809
|
| Sat 22nd: |
1534 *
|
96%
|
fat: 47.37g |
| |
protein: 137.13g |
| |
carbs: 143.68g |
|
2495*
|
961
|
| Fri 21st: |
2027 *
|
127%
|
fat: 64.26g |
| |
protein: 186.56g |
| |
carbs: 163.11g |
|
2708*
|
681
|
