| September 2024 |
| Sun 15th: |
1347 *
|
90%
|
fat: 52.10g |
| |
protein: 134.35g |
| |
carbs: 108.61g |
|
746*
|
 601
|
| Sat 14th: |
1802 *
|
120%
|
fat: 70.68g |
| |
protein: 158.63g |
| |
carbs: 178.11g |
|
2364*
|
 562
|
| Fri 13th: |
1725 *
|
115%
|
fat: 64.58g |
| |
protein: 159.42g |
| |
carbs: 159.05g |
|
2572*
|
847
|
| Thu 12th: |
1768 *
|
118%
|
fat: 68.10g |
| |
protein: 155.63g |
| |
carbs: 176.15g |
|
2679*
|
911
|
| Wed 11th: |
1646 *
|
110%
|
fat: 61.68g |
| |
protein: 155.09g |
| |
carbs: 140.75g |
|
2553*
|
907
|
| Tue 10th: |
1567 *
|
104%
|
fat: 57.77g |
| |
protein: 130.75g |
| |
carbs: 137.31g |
|
2437*
|
870
|
| Mon 9th: |
1563 *
|
104%
|
fat: 55.58g |
| |
protein: 142.52g |
| |
carbs: 130.58g |
|
2407*
|
844
|
| Sun 8th: |
5505 *
|
367%
|
fat: 213.86g |
| |
protein: 252.21g |
| |
carbs: 632.19g |
|
1608*
|
3897
|
| Sat 7th: |
1749 *
|
117%
|
fat: 57.88g |
| |
protein: 153.78g |
| |
carbs: 148.36g |
|
2431*
|
682
|
| Fri 6th: |
1812 *
|
121%
|
fat: 62.39g |
| |
protein: 158.84g |
| |
carbs: 151.47g |
|
2601*
|
789
|
| Thu 5th: |
1641 *
|
109%
|
fat: 53.07g |
| |
protein: 147.56g |
| |
carbs: 140.09g |
|
2343*
|
702
|
| Wed 4th: |
1540 *
|
103%
|
fat: 51.79g |
| |
protein: 133.76g |
| |
carbs: 131.87g |
|
2450*
|
910
|
| Tue 3rd: |
1630 *
|
109%
|
fat: 53.93g |
| |
protein: 140.91g |
| |
carbs: 144.66g |
|
2370*
|
740
|
| Mon 2nd: |
1578 *
|
105%
|
fat: 56.05g |
| |
protein: 148.36g |
| |
carbs: 114.58g |
|
2585*
|
1007
|
| Sun 1st: |
1553 *
|
104%
|
fat: 50.94g |
| |
protein: 136.17g |
| |
carbs: 138.36g |
|
2339*
|
786
|
| August 2024 |
| Sat 31st: |
5191 *
|
346%
|
fat: 212.54g |
| |
protein: 213.02g |
| |
carbs: 606.60g |
|
1641*
|
3550
|
| Fri 30th: |
2060 *
|
137%
|
fat: 71.49g |
| |
protein: 163.24g |
| |
carbs: 194.99g |
|
2487*
|
427
|
| Thu 29th: |
1936 *
|
129%
|
fat: 68.27g |
| |
protein: 152.11g |
| |
carbs: 177.42g |
|
2682*
|
746
|
| Wed 28th: |
2026 *
|
135%
|
fat: 76.47g |
| |
protein: 161.00g |
| |
carbs: 169.10g |
|
2724*
|
698
|
| Tue 27th: |
1842 *
|
123%
|
fat: 70.20g |
| |
protein: 149.42g |
| |
carbs: 151.91g |
|
2518*
|
676
|
