| September 2024 |
| Fri 13th: |
779 *
|
39%
|
fat: 34.72g |
| |
protein: 34.91g |
| |
carbs: 81.54g |
|
-
|
-
|
| Mon 9th: |
784 *
|
39%
|
fat: 29.91g |
| |
protein: 31.33g |
| |
carbs: 97.05g |
|
-
|
-
|
| Sun 8th: |
1094 *
|
55%
|
fat: 40.48g |
| |
protein: 50.53g |
| |
carbs: 132.13g |
|
-
|
-
|
| Sat 7th: |
1280 *
|
64%
|
fat: 39.40g |
| |
protein: 87.41g |
| |
carbs: 143.67g |
|
-
|
-
|
| Fri 6th: |
779 *
|
39%
|
fat: 34.72g |
| |
protein: 34.91g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 5th: |
748 *
|
37%
|
fat: 35.49g |
| |
protein: 42.15g |
| |
carbs: 65.80g |
|
-
|
-
|
| Wed 4th: |
1110 *
|
56%
|
fat: 32.58g |
| |
protein: 51.02g |
| |
carbs: 159.35g |
|
-
|
-
|
| Tue 3rd: |
904 *
|
45%
|
fat: 27.65g |
| |
protein: 39.61g |
| |
carbs: 122.18g |
|
-
|
-
|
| Mon 2nd: |
1065 *
|
53%
|
fat: 48.29g |
| |
protein: 59.66g |
| |
carbs: 102.42g |
|
-
|
-
|
| Sun 1st: |
970 *
|
48%
|
fat: 21.24g |
| |
protein: 64.27g |
| |
carbs: 131.81g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1096 *
|
55%
|
fat: 42.99g |
| |
protein: 46.24g |
| |
carbs: 131.93g |
|
-
|
-
|
| Fri 30th: |
768 *
|
38%
|
fat: 6.69g |
| |
protein: 41.23g |
| |
carbs: 136.46g |
|
-
|
-
|
| Thu 29th: |
746 *
|
37%
|
fat: 22.53g |
| |
protein: 42.02g |
| |
carbs: 96.52g |
|
-
|
-
|
| Wed 28th: |
1384 *
|
69%
|
fat: 48.81g |
| |
protein: 64.59g |
| |
carbs: 145.91g |
|
-
|
-
|
| Tue 27th: |
654 *
|
33%
|
fat: 28.77g |
| |
protein: 34.63g |
| |
carbs: 65.40g |
|
-
|
-
|
| Mon 26th: |
759 *
|
38%
|
fat: 17.80g |
| |
protein: 44.27g |
| |
carbs: 106.34g |
|
-
|
-
|
| Sun 25th: |
897 *
|
45%
|
fat: 24.50g |
| |
protein: 50.51g |
| |
carbs: 121.13g |
|
-
|
-
|
| Sat 24th: |
678 *
|
34%
|
fat: 27.67g |
| |
protein: 29.89g |
| |
carbs: 82.29g |
|
-
|
-
|
| Fri 23rd: |
911 *
|
46%
|
fat: 36.04g |
| |
protein: 26.61g |
| |
carbs: 124.88g |
|
-
|
-
|
| Thu 22nd: |
1179 *
|
59%
|
fat: 47.43g |
| |
protein: 69.67g |
| |
carbs: 119.98g |
|
-
|
-
|
