| August 2024 |
| Tue 13th: |
1235 *
|
103%
|
fat: 95.56g |
| |
protein: 76.16g |
| |
carbs: 10.10g |
|
-
|
-
|
| Mon 12th: |
1268 *
|
106%
|
fat: 105.72g |
| |
protein: 66.38g |
| |
carbs: 3.89g |
|
-
|
-
|
| Sat 10th: |
389 *
|
32%
|
fat: 33.50g |
| |
protein: 8.48g |
| |
carbs: 13.34g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
915 *
|
76%
|
fat: 56.74g |
| |
protein: 81.34g |
| |
carbs: 14.07g |
|
-
|
-
|
| Sat 27th: |
1347 *
|
112%
|
fat: 108.61g |
| |
protein: 62.88g |
| |
carbs: 34.88g |
|
-
|
-
|
| Thu 25th: |
947 *
|
79%
|
fat: 78.71g |
| |
protein: 51.08g |
| |
carbs: 14.23g |
|
-
|
-
|
| Wed 24th: |
1326 *
|
110%
|
fat: 97.07g |
| |
protein: 88.60g |
| |
carbs: 23.66g |
|
-
|
-
|
| Tue 23rd: |
1266 *
|
106%
|
fat: 102.75g |
| |
protein: 73.49g |
| |
carbs: 17.14g |
|
-
|
-
|
| Fri 19th: |
1099 *
|
92%
|
fat: 66.41g |
| |
protein: 111.67g |
| |
carbs: 15.55g |
|
-
|
-
|
| Tue 16th: |
1154 *
|
96%
|
fat: 71.82g |
| |
protein: 96.05g |
| |
carbs: 24.07g |
|
-
|
-
|
| Mon 15th: |
1251 *
|
104%
|
fat: 54.63g |
| |
protein: 131.24g |
| |
carbs: 52.18g |
|
-
|
-
|
| Sun 14th: |
908 *
|
76%
|
fat: 51.57g |
| |
protein: 56.53g |
| |
carbs: 60.26g |
|
-
|
-
|
| Fri 12th: |
1029 *
|
86%
|
fat: 43.47g |
| |
protein: 134.10g |
| |
carbs: 11.36g |
|
-
|
-
|
| Thu 11th: |
1259 *
|
105%
|
fat: 54.49g |
| |
protein: 123.63g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 10th: |
659 *
|
55%
|
fat: 33.93g |
| |
protein: 72.97g |
| |
carbs: 8.24g |
|
-
|
-
|
| Mon 8th: |
1279 *
|
107%
|
fat: 54.55g |
| |
protein: 129.34g |
| |
carbs: 49.29g |
|
-
|
-
|
| Fri 5th: |
1402 *
|
117%
|
fat: 58.94g |
| |
protein: 108.03g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 4th: |
1192 *
|
99%
|
fat: 76.25g |
| |
protein: 95.94g |
| |
carbs: 24.51g |
|
-
|
-
|
| Wed 3rd: |
1300 *
|
108%
|
fat: 80.80g |
| |
protein: 92.73g |
| |
carbs: 52.07g |
|
-
|
-
|
| Tue 2nd: |
1003 *
|
84%
|
fat: 59.34g |
| |
protein: 81.01g |
| |
carbs: 37.92g |
|
-
|
-
|
